Rex Hart -
Ironman 70.3 South Africa 2019

  Quick facts

686/566/70All/Gender/AG

M45-49Age group

175Bib number

South AfricaNationality

22:253:17:512:14:26 6:06:17

  Compare Rex Hart with other athletes!

175 Hart
163 Theart × 
1202 Muller × 
1118 Botha × 
1234 VAN Der Merwe × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:22:25 00:22:2501:52 min/100m-02:52 (39.) -01:55 (414.) -02:06 (517.)
Transition 00:28:58 00:06:33 - -00:08 (80.) -00:01 (617.) +00:02 (848.)
Bike45 km 02:14:50 01:45:5225.5 km/h+00:10 (80.) +00:54 (627.) -01:12 (754.)
Bike89 km 03:46:49 01:31:5928.7 km/h-05:26 (60.) -05:46 (435.) -07:52 (490.)
Bike89 km 03:46:49 03:17:5126.99 km/h-05:16 (73.) -04:52 (547.) -09:04 (630.)
Transition 03:51:51 00:05:02 - +00:20 (100.) +00:31 (792.) +00:31 (1081.)
Run0.7 km 03:55:15 00:03:2404:51 min/km-00:24 (52.) -00:18 (422.) -00:21 (515.)
Run5.9 km 04:23:11 00:27:5605:22 min/km-04:50 (34.) -04:02 (296.) -04:28 (353.)
Run11.2 km 04:55:11 00:32:0006:02 min/km-00:34 (86.) ±00:00 (650.) -00:15 (845.)
Run16.3 km 05:36:11 00:41:0008:02 min/km+04:19 (117.) +04:49 (884.) +04:38 (1207.)
Run20.9 km 06:06:17 00:30:0606:32 min/km-00:15 (86.) +00:18 (660.) +00:14 (882.)
Run20.9 km 06:06:17 02:14:2606:25 min/km-01:44 (86.) +00:47 (655.) -00:12 (855.)
Total 111.1 km 06:06:17 06:06:1718.2 km/h-09:40 (70.) -05:30 (566.) -10:49 (686.)

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