Colleen Sandra Stevens -
Ironman 70.3 South Africa 2019
Quick facts
1383/322/16All/Gender/AG
F55-59Age group
1756Bib number
South AfricaNationality
28:58 | 3:52:10 | 2:38:35 | 7:14:27 |
Compare Colleen Sandra Stevens with other athletes!
1756 Stevens
1760 VAN Der Vlies ×
243 Major ×
304 Fisher-Hill ×
1748 Gough ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:28:58 | 00:28:58 | 02:24 min/100m | +02:35 (15.) ● | +03:49 (338.) ● | +04:27 (1404.) ● |
Transition | 00:37:10 | 00:08:12 | - | +01:30 (15.) ● | +01:45 (335.) ● | +01:41 (1312.) ● | |
Bike | 45 km | 02:34:19 | 01:57:09 | 23.05 km/h | +03:59 (12.) ● | +03:47 (241.) ● | +10:05 (1206.) ● |
Bike | 89 km | 04:29:20 | 01:55:01 | 22.95 km/h | +10:38 (16.) ● | +08:58 (304.) ● | +15:10 (1402.) ● |
Bike | 89 km | 04:29:20 | 03:52:10 | 23 km/h | +14:37 (13.) ● | +12:45 (280.) ● | +25:15 (1328.) ● |
Transition | 04:35:52 | 00:06:32 | - | +01:29 (13.) ● | +01:52 (334.) ● | +02:01 (1401.) ● | |
Run | 0.7 km | 04:39:51 | 00:03:59 | 05:41 min/km | +00:02 (13.) ● | +00:04 (259.) ● | +00:14 (1164.) ● |
Run | 5.9 km | 05:18:29 | 00:38:38 | 07:25 min/km | +05:04 (15.) ● | +04:46 (326.) ● | +06:14 (1392.) ● |
Run | 11.2 km | 05:55:25 | 00:36:56 | 06:58 min/km | +03:54 (15.) ● | +03:48 (306.) ● | +04:41 (1280.) ● |
Run | 16.3 km | 06:38:43 | 00:43:18 | 08:29 min/km | +06:29 (15.) ● | +06:14 (338.) ● | +06:56 (1369.) ● |
Run | 20.9 km | 07:14:27 | 00:35:44 | 07:46 min/km | +05:35 (16.) ● | +05:36 (339.) ● | +05:52 (1363.) ● |
Run | 20.9 km | 07:14:27 | 02:38:35 | 07:35 min/km | +21:04 (15.) ● | +20:28 (327.) ● | +23:57 (1350.) ● |
Total | 111.1 km | 07:14:27 | 07:14:27 | 15.34 km/h | +41:15 (16.) ● | +40:39 (322.) ● | +57:21 (1383.) ● |