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Pat Thomson -
Ironman 70.3 South Africa 2019

Quick facts

656/110/5All/Gender/AG

F55-59Age group

1759Bib number

South AfricaNationality


26:36	3:25:21	2:02:19	6:02:59

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Compare Pat Thomson with other athletes!

1759 Thomson

52 Loots ×

99 VAN Wyk ×

280 Shaw ×

1744 Bax ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:26:36	00:26:36	02:13 min/100m	+00:13 (13.) ●	+01:27 (272.) ●	+02:05 (1216.) ●
Transition		00:32:14	00:05:38	-	-01:04 (6.) ●	-00:49 (130.) ●	-00:53 (590.) ●
Bike	45 km	02:17:46	01:45:32	25.58 km/h	-07:38 (5.) ●	-07:50 (107.) ●	-01:32 (737.) ●
Bike	89 km	03:57:35	01:39:49	26.45 km/h	-04:34 (7.) ●	-06:14 (132.) ●	-00:02 (854.) ●
Bike	89 km	03:57:35	03:25:21	26 km/h	-12:12 (5.) ●	-14:04 (118.) ●	-01:34 (789.) ●
Transition		04:00:40	00:03:05	-	-01:58 (4.) ●	-01:35 (94.) ●	-01:26 (419.) ●
Run	0.7 km	04:04:05	00:03:25	04:52 min/km	-00:32 (3.) ●	-00:30 (88.) ●	-00:20 (551.) ●
Run	5.9 km	04:33:40	00:29:35	05:41 min/km	-03:59 (4.) ●	-04:17 (88.) ●	-02:49 (531.) ●
Run	11.2 km	05:03:02	00:29:22	05:32 min/km	-03:40 (6.) ●	-03:46 (106.) ●	-02:53 (544.) ●
Run	16.3 km	05:35:56	00:32:54	06:27 min/km	-03:55 (7.) ●	-04:10 (103.) ●	-03:28 (522.) ●
Run	20.9 km	06:02:59	00:27:03	05:52 min/km	-03:06 (7.) ●	-03:05 (118.) ●	-02:49 (562.) ●
Run	20.9 km	06:02:59	02:02:19	05:51 min/km	-15:12 (5.) ●	-15:48 (96.) ●	-12:19 (515.) ●
Total	111.1 km	06:02:59	06:02:59	18.36 km/h	-30:13 (5.) ●	-30:49 (110.) ●	-14:07 (656.) ●

Ovr	Gen	Div	Name	#	AG
247	30	1	Christine Claasen	1746	F55-59	South Africa	00:22:56	03:05:56	01:43:38	05:22:03
327	44	2	Alta Havenga	1749	F55-59	South Africa	00:24:41	03:05:36	01:54:21	05:31:52
475	71	3	Salome Loots	52	F55-59	South Africa	00:24:21	03:12:13	02:01:46	05:46:00
523	78	4	Tina VAN Wyk	99	F55-59	South Africa	00:22:34	03:16:58	02:03:20	05:50:41
656	110	5	Pat Thomson	1759	F55-59	South Africa	00:26:36	03:25:21	02:02:19	06:02:59
861	170	6	Amanda Shaw	280	F55-59	South Africa	00:30:11	03:30:14	02:11:27	06:20:56
885	177	7	Elizabeth Bax	1744	F55-59	South Africa	00:25:42	03:41:53	01:59:59	06:23:08
929	191	8	Maureen Muhlenberg	1755	F55-59	South Africa	00:28:06	03:45:24	02:03:37	06:26:57
980	205	9	Louise Botha	1745	F55-59	South Africa	00:24:52	03:26:00	02:26:34	06:30:29
1074	237	10	Belinda Marais	1752	F55-59	South Africa	00:25:00	03:38:23	02:21:07	06:39:32

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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