Riaan Wolfaardt -
Ironman 70.3 South Africa 2019
Quick facts
240/212/13All/Gender/AG
M50-54Age group
176Bib number
South AfricaNationality
20:44 | 2:57:06 | 1:53:01 | 5:20:53 |
Compare Riaan Wolfaardt with other athletes!
176 Wolfaardt
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:20:44 | 00:20:44 | 01:43 min/100m | -04:24 (10.) ● | -03:36 (226.) ● | -03:47 (280.) ● |
Transition | 00:26:05 | 00:05:21 | - | -01:45 (28.) ● | -01:13 (382.) ● | -01:10 (510.) ● | |
Bike | 45 km | 01:55:38 | 01:29:33 | 30.15 km/h | -17:18 (14.) ● | -15:25 (194.) ● | -17:31 (215.) ● |
Bike | 89 km | 03:23:11 | 01:27:33 | 30.15 km/h | -10:19 (26.) ● | -10:12 (245.) ● | -12:18 (267.) ● |
Bike | 89 km | 03:23:11 | 02:57:06 | 30.15 km/h | -27:37 (15.) ● | -25:37 (201.) ● | -29:49 (222.) ● |
Transition | 03:27:52 | 00:04:41 | - | -00:10 (55.) ● | +00:10 (716.) ● | +00:10 (971.) ● | |
Run | 0.7 km | 03:30:57 | 00:03:05 | 04:24 min/km | -00:49 (11.) ● | -00:37 (202.) ● | -00:40 (231.) ● |
Run | 5.9 km | 03:58:28 | 00:27:31 | 05:17 min/km | -05:06 (14.) ● | -04:27 (260.) ● | -04:53 (307.) ● |
Run | 11.2 km | 04:25:49 | 00:27:21 | 05:09 min/km | -05:04 (17.) ● | -04:39 (279.) ● | -04:54 (341.) ● |
Run | 16.3 km | 04:57:17 | 00:31:28 | 06:10 min/km | -05:29 (18.) ● | -04:43 (316.) ● | -04:54 (401.) ● |
Run | 20.9 km | 05:20:53 | 00:23:36 | 05:07 min/km | -06:58 (9.) ● | -06:12 (189.) ● | -06:16 (227.) ● |
Run | 20.9 km | 05:20:53 | 01:53:01 | 05:24 min/km | -23:26 (15.) ● | -20:38 (260.) ● | -21:37 (315.) ● |
Total | 111.1 km | 05:20:53 | 05:20:53 | 20.77 km/h | -57:22 (13.) ● | -50:54 (212.) ● | -56:13 (240.) ● |