Ayrton Good -
Ironman 70.3 South Africa 2019
Quick facts
1420/1083/138All/Gender/AG
M25-29Age group
1769Bib number
South AfricaNationality
29:06 | 4:02:56 | 2:34:42 | 7:21:03 |
Compare Ayrton Good with other athletes!
1769 Good
564 Pillay ×
597 VAN Staden ×
499 Clark ×
593 VAN Der Walt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:29:06 | 00:29:06 | 02:25 min/100m | +05:58 (138.) ● | +04:46 (1045.) ● | +04:35 (1411.) ● |
Transition | 00:37:46 | 00:08:40 | - | +02:15 (129.) ● | +02:06 (1004.) ● | +02:09 (1391.) ● | |
Bike | 45 km | 02:43:26 | 02:05:40 | 21.49 km/h | +22:05 (145.) ● | +20:42 (1098.) ● | +18:36 (1448.) ● |
Bike | 89 km | 04:40:42 | 01:57:16 | 22.51 km/h | +18:56 (137.) ● | +19:31 (1103.) ● | +17:25 (1448.) ● |
Bike | 89 km | 04:40:42 | 04:02:56 | 21.98 km/h | +41:01 (140.) ● | +40:13 (1108.) ● | +36:01 (1455.) ● |
Transition | 04:46:21 | 00:05:39 | - | +01:19 (118.) ● | +01:08 (917.) ● | +01:08 (1250.) ● | |
Run | 0.7 km | 04:51:14 | 00:04:53 | 06:58 min/km | +01:20 (144.) ● | +01:11 (1125.) ● | +01:08 (1516.) ● |
Run | 5.9 km | 05:29:54 | 00:38:40 | 07:26 min/km | +07:27 (139.) ● | +06:42 (1043.) ● | +06:16 (1398.) ● |
Run | 11.2 km | 06:06:39 | 00:36:45 | 06:56 min/km | +05:23 (119.) ● | +04:45 (938.) ● | +04:30 (1265.) ● |
Run | 16.3 km | 06:47:51 | 00:41:12 | 08:04 min/km | +05:22 (115.) ● | +05:01 (895.) ● | +04:50 (1220.) ● |
Run | 20.9 km | 07:21:03 | 00:33:12 | 07:13 min/km | +04:03 (114.) ● | +03:24 (866.) ● | +03:20 (1186.) ● |
Run | 20.9 km | 07:21:03 | 02:34:42 | 07:24 min/km | +23:35 (124.) ● | +21:03 (953.) ● | +20:04 (1290.) ● |
Total | 111.1 km | 07:21:03 | 07:21:03 | 15.11 km/h | +01:14:08 (138.) ● | +01:09:16 (1083.) ● | +01:03:57 (1420.) ● |