Hugh Swanepoel -
Ironman 70.3 South Africa 2019
Quick facts
1166/909/118All/Gender/AG
M25-29Age group
1774Bib number
South AfricaNationality
22:31 | 3:32:05 | 2:42:14 | 6:49:50 |
Compare Hugh Swanepoel with other athletes!
1774 Swanepoel
540 Louw ×
567 Prodehl ×
544 Meissner ×
559 Oberholzer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:22:31 | 00:22:31 | 01:52 min/100m | -00:37 (85.) ● | -01:49 (427.) ● | -02:00 (536.) ● |
Transition | 00:28:51 | 00:06:20 | - | -00:05 (74.) ● | -00:14 (570.) ● | -00:11 (781.) ● | |
Bike | 45 km | 02:18:05 | 01:49:14 | 24.72 km/h | +05:39 (96.) ● | +04:16 (722.) ● | +02:10 (902.) ● |
Bike | 89 km | 04:00:56 | 01:42:51 | 25.67 km/h | +04:31 (98.) ● | +05:06 (811.) ● | +03:00 (995.) ● |
Bike | 89 km | 04:00:56 | 03:32:05 | 25.18 km/h | +10:10 (99.) ● | +09:22 (760.) ● | +05:10 (945.) ● |
Transition | 04:07:36 | 00:06:40 | - | +02:20 (136.) ● | +02:09 (1048.) ● | +02:09 (1417.) ● | |
Run | 0.7 km | 04:11:31 | 00:03:55 | 05:35 min/km | +00:22 (118.) ● | +00:13 (839.) ● | +00:10 (1105.) ● |
Run | 5.9 km | 04:50:26 | 00:38:55 | 07:29 min/km | +07:42 (140.) ● | +06:57 (1051.) ● | +06:31 (1411.) ● |
Run | 11.2 km | 05:30:31 | 00:40:05 | 07:33 min/km | +08:43 (141.) ● | +08:05 (1065.) ● | +07:50 (1440.) ● |
Run | 16.3 km | 06:13:52 | 00:43:21 | 08:29 min/km | +07:31 (132.) ● | +07:10 (1005.) ● | +06:59 (1373.) ● |
Run | 20.9 km | 06:49:50 | 00:35:58 | 07:49 min/km | +06:49 (136.) ● | +06:10 (1005.) ● | +06:06 (1377.) ● |
Run | 20.9 km | 06:49:50 | 02:42:14 | 07:45 min/km | +31:07 (139.) ● | +28:35 (1035.) ● | +27:36 (1397.) ● |
Total | 111.1 km | 06:49:50 | 06:49:50 | 16.27 km/h | +42:55 (118.) ● | +38:03 (909.) ● | +32:44 (1166.) ● |