Michael Hesse -
Ironman 70.3 South Africa 2019
Quick facts
688/568/44All/Gender/AG
M18-24Age group
1778Bib number
South AfricaNationality
20:50 | 3:18:12 | 2:16:27 | 6:06:20 |
Compare Michael Hesse with other athletes!
1778 Hesse
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:20:50 | 00:20:50 | 01:44 min/100m | -00:43 (37.) ● | -03:30 (240.) ● | -03:41 (298.) ● |
Transition | 00:27:40 | 00:06:50 | - | +00:44 (48.) ● | +00:16 (680.) ● | +00:19 (945.) ● | |
Bike | 45 km | 02:07:56 | 01:40:16 | 26.93 km/h | -00:53 (38.) ● | -04:42 (453.) ● | -06:48 (523.) ● |
Bike | 89 km | 03:45:52 | 01:37:56 | 26.96 km/h | +00:45 (44.) ● | +00:11 (656.) ● | -01:55 (773.) ● |
Bike | 89 km | 03:45:52 | 03:18:12 | 26.94 km/h | -00:08 (38.) ● | -04:31 (554.) ● | -08:43 (639.) ● |
Transition | 03:49:53 | 00:04:01 | - | -00:04 (44.) ● | -00:30 (538.) ● | -00:30 (730.) ● | |
Run | 0.7 km | 03:53:09 | 00:03:16 | 04:40 min/km | -00:07 (30.) ● | -00:26 (321.) ● | -00:29 (387.) ● |
Run | 5.9 km | 04:26:26 | 00:33:17 | 06:24 min/km | +03:23 (59.) ● | +01:19 (752.) ● | +00:53 (971.) ● |
Run | 11.2 km | 05:01:23 | 00:34:57 | 06:35 min/km | +04:43 (60.) ● | +02:57 (841.) ● | +02:42 (1127.) ● |
Run | 16.3 km | 05:38:03 | 00:36:40 | 07:11 min/km | +02:47 (49.) ● | +00:29 (650.) ● | +00:18 (862.) ● |
Run | 20.9 km | 06:06:20 | 00:28:17 | 06:08 min/km | +00:02 (49.) ● | -01:31 (517.) ● | -01:35 (687.) ● |
Run | 20.9 km | 06:06:20 | 02:16:27 | 06:31 min/km | +10:48 (56.) ● | +02:48 (692.) ● | +01:49 (915.) ● |
Total | 111.1 km | 06:06:20 | 06:06:20 | 18.2 km/h | +10:37 (44.) ● | -05:27 (568.) ● | -10:46 (688.) ● |