Kirsten Langkilde -
Ironman 70.3 South Africa 2019
Quick facts
1123/249/48All/Gender/AG
F35-39Age group
1782Bib number
South AfricaNationality
25:09 | 3:28:58 | 2:24:07 | 6:44:50 |
Compare Kirsten Langkilde with other athletes!
1782 Langkilde
1606 Oosthuizen ×
130 Reabow ×
364 Marcelino ×
1599 Kruger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:09 | 00:25:09 | 02:05 min/100m | -00:11 (42.) ● | ±00:00 (218.) ● | +00:38 (1005.) ● |
Transition | 00:38:16 | 00:13:07 | - | +06:34 (76.) ● | +06:40 (395.) ● | +06:36 (1611.) ● | |
Bike | 45 km | 02:26:57 | 01:48:41 | 24.84 km/h | -03:12 (34.) ● | -04:41 (154.) ● | +01:37 (881.) ● |
Bike | 89 km | 04:07:14 | 01:40:17 | 26.33 km/h | -04:37 (32.) ● | -05:46 (141.) ● | +00:26 (876.) ● |
Bike | 89 km | 04:07:14 | 03:28:58 | 25.55 km/h | -07:49 (33.) ● | -10:27 (143.) ● | +02:03 (867.) ● |
Transition | 04:20:43 | 00:13:29 | - | +08:28 (75.) ● | +08:49 (393.) ● | +08:58 (1609.) ● | |
Run | 0.7 km | 04:24:29 | 00:03:46 | 05:22 min/km | -00:03 (40.) ● | -00:09 (193.) ● | +00:01 (958.) ● |
Run | 5.9 km | 04:59:28 | 00:34:59 | 06:43 min/km | +01:29 (48.) ● | +01:07 (248.) ● | +02:35 (1139.) ● |
Run | 11.2 km | 05:33:43 | 00:34:15 | 06:27 min/km | +01:22 (48.) ● | +01:07 (243.) ● | +02:00 (1064.) ● |
Run | 16.3 km | 06:13:32 | 00:39:49 | 07:48 min/km | +03:04 (51.) ● | +02:45 (271.) ● | +03:27 (1118.) ● |
Run | 20.9 km | 06:44:50 | 00:31:18 | 06:48 min/km | +01:18 (48.) ● | +01:10 (244.) ● | +01:26 (1011.) ● |
Run | 20.9 km | 06:44:50 | 02:24:07 | 06:53 min/km | +07:10 (48.) ● | +06:00 (245.) ● | +09:29 (1070.) ● |
Total | 111.1 km | 06:44:50 | 06:44:50 | 16.47 km/h | +14:12 (48.) ● | +11:02 (249.) ● | +27:44 (1123.) ● |