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Paul Confait -
Ironman 70.3 South Africa 2019

Quick facts

333/289/6All/Gender/AG

M55-59Age group

1796Bib number

South AfricaNationality


24:33	3:03:32	1:57:17	5:32:26

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Compare Paul Confait with other athletes!

1796 Confait

1371 Mac Farlane ×

98 Smith ×

97 Germishuys ×

185 Popper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:24:33	00:24:33	02:02 min/100m	-01:16 (29.) ●	+00:13 (708.) ●	+00:02 (912.) ●
Transition		00:29:19	00:04:46	-	-02:34 (10.) ●	-01:48 (288.) ●	-01:45 (377.) ●
Bike	45 km	02:05:50	01:36:31	27.97 km/h	-15:18 (9.) ●	-08:27 (346.) ●	-10:33 (392.) ●
Bike	89 km	03:32:51	01:27:01	30.34 km/h	-13:18 (4.) ●	-10:44 (225.) ●	-12:50 (240.) ●
Bike	89 km	03:32:51	03:03:32	29.1 km/h	-28:36 (7.) ●	-19:11 (286.) ●	-23:23 (316.) ●
Transition		03:35:09	00:02:18	-	-02:54 (1.) ●	-02:13 (128.) ●	-02:13 (170.) ●
Run	0.7 km	03:38:23	00:03:14	04:37 min/km	-00:53 (8.) ●	-00:28 (301.) ●	-00:31 (360.) ●
Run	5.9 km	04:07:34	00:29:11	05:36 min/km	-05:46 (12.) ●	-02:47 (392.) ●	-03:13 (484.) ●
Run	11.2 km	04:35:51	00:28:17	05:20 min/km	-06:14 (9.) ●	-03:43 (342.) ●	-03:58 (433.) ●
Run	16.3 km	05:06:37	00:30:46	06:01 min/km	-08:37 (8.) ●	-05:25 (289.) ●	-05:36 (360.) ●
Run	20.9 km	05:32:26	00:25:49	05:36 min/km	-06:15 (11.) ●	-03:59 (328.) ●	-04:03 (424.) ●
Run	20.9 km	05:32:26	01:57:17	05:36 min/km	-27:45 (8.) ●	-16:22 (323.) ●	-17:21 (406.) ●
Total	111.1 km	05:32:26	05:32:26	20.05 km/h	-01:03:05 (6.) ●	-39:21 (289.) ●	-44:40 (333.) ●

Ovr	Gen	Div	Name	#	AG
81	76	1	Hugo Lemmen	326	M55-59	South Africa	00:18:59	02:41:00	01:44:21	04:50:41
150	135	2	Frank Smuts	360	M55-59	South Africa	00:20:08	02:50:06	01:49:42	05:07:11
242	213	3	Craig West	1394	M55-59	South Africa	00:23:30	03:02:55	01:45:18	05:21:13
313	273	4	Wayne Mac Farlane	1371	M55-59	South Africa	00:20:47	02:59:53	02:01:58	05:29:47
331	287	5	Ian Smith	98	M55-59	South Africa	00:22:45	03:05:46	01:55:17	05:32:10
333	289	6	Paul Confait	1796	M55-59	South Africa	00:24:33	03:03:32	01:57:17	05:32:26
348	302	7	Willem Germishuys	97	M55-59	South Africa	00:24:39	03:03:25	01:58:52	05:33:46
428	367	8	James Popper	185	M55-59	South Africa	00:22:23	02:55:35	02:14:03	05:41:47
486	414	9	Tommy Hanekom	100	M55-59	South Africa	00:26:12	03:09:00	02:01:14	05:47:14
530	451	10	Mark Brandt	1346	M55-59	United States	00:23:31	03:15:10	02:04:19	05:51:28

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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