Daryan Rowe -
Ironman 70.3 South Africa 2019
Quick facts
1459/1109/170All/Gender/AG
M30-34Age group
1806Bib number
South AfricaNationality
23:40 | 3:44:08 | 2:58:33 | 7:30:38 |
Compare Daryan Rowe with other athletes!
1806 Rowe
734 Slabbert ×
382 Geswint ×
715 Myburgh ×
684 Jordaan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:23:40 | 00:23:40 | 01:58 min/100m | +00:09 (100.) ● | -00:40 (583.) ● | -00:51 (740.) ● |
Transition | 00:32:02 | 00:08:22 | - | +01:59 (160.) ● | +01:48 (969.) ● | +01:51 (1342.) ● | |
Bike | 45 km | 02:18:48 | 01:46:46 | 25.29 km/h | +02:36 (105.) ● | +01:48 (650.) ● | -00:18 (794.) ● |
Bike | 89 km | 04:16:10 | 01:57:22 | 22.49 km/h | +19:01 (172.) ● | +19:37 (1105.) ● | +17:31 (1450.) ● |
Bike | 89 km | 04:16:10 | 03:44:08 | 23.83 km/h | +21:37 (152.) ● | +21:25 (942.) ● | +17:13 (1195.) ● |
Transition | 04:32:05 | 00:15:55 | - | +11:32 (184.) ● | +11:24 (1189.) ● | +11:24 (1613.) ● | |
Run | 0.7 km | 04:36:02 | 00:03:57 | 05:38 min/km | +00:21 (140.) ● | +00:15 (863.) ● | +00:12 (1137.) ● |
Run | 5.9 km | 05:10:58 | 00:34:56 | 06:43 min/km | +03:14 (142.) ● | +02:58 (861.) ● | +02:32 (1134.) ● |
Run | 11.2 km | 05:57:27 | 00:46:29 | 08:46 min/km | +14:12 (180.) ● | +14:29 (1177.) ● | +14:14 (1598.) ● |
Run | 16.3 km | 06:49:17 | 00:51:50 | 10:09 min/km | +15:35 (185.) ● | +15:39 (1177.) ● | +15:28 (1599.) ● |
Run | 20.9 km | 07:30:38 | 00:41:21 | 08:59 min/km | +11:25 (176.) ● | +11:33 (1151.) ● | +11:29 (1567.) ● |
Run | 20.9 km | 07:30:38 | 02:58:33 | 08:32 min/km | +44:47 (175.) ● | +44:54 (1145.) ● | +43:55 (1549.) ● |
Total | 111.1 km | 07:30:38 | 07:30:38 | 14.79 km/h | +01:20:04 (170.) ● | +01:18:51 (1109.) ● | +01:13:32 (1459.) ● |