Roy Brennon -
Ironman 70.3 South Africa 2019

  Quick facts

1023/807/65All/Gender/AG

M50-54Age group

182Bib number

South AfricaNationality

25:182:59:262:50:47 6:35:25

  Compare Roy Brennon with other athletes!

182 Brennon
1329 Steenkamp × 
1821 Steynberg × 
1331 Strauss × 
1309 MacDonald × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:25:18 00:25:1802:06 min/100m+00:10 (56.) +00:58 (787.) +00:47 (1030.)
Transition 00:38:09 00:12:51 - +05:45 (98.) +06:17 (1182.) +06:20 (1606.)
Bike45 km 02:12:16 01:34:0728.69 km/h-12:44 (22.) -10:51 (293.) -12:57 (326.)
Bike89 km 03:37:35 01:25:1930.94 km/h-12:33 (12.) -12:26 (161.) -14:32 (172.)
Bike89 km 03:37:35 02:59:2629.76 km/h-25:17 (19.) -23:17 (232.) -27:29 (256.)
Transition 03:44:38 00:07:03 - +02:12 (88.) +02:32 (1082.) +02:32 (1467.)
Run0.7 km 03:49:37 00:04:5907:07 min/km+01:05 (93.) +01:17 (1136.) +01:14 (1531.)
Run5.9 km 04:29:01 00:39:2407:34 min/km+06:47 (92.) +07:26 (1069.) +07:00 (1438.)
Run11.2 km 05:08:43 00:39:4207:29 min/km+07:17 (91.) +07:42 (1053.) +07:27 (1423.)
Run16.3 km 05:56:38 00:47:5509:23 min/km+10:58 (97.) +11:44 (1133.) +11:33 (1541.)
Run20.9 km 06:35:25 00:38:4708:25 min/km+08:13 (93.) +08:59 (1095.) +08:55 (1492.)
Run20.9 km 06:35:25 02:50:4708:10 min/km+34:20 (95.) +37:08 (1098.) +36:09 (1485.)
Total 111.1 km 06:35:25 06:35:2516.86 km/h+17:10 (65.) +23:38 (807.) +18:19 (1023.)

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