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Henri Viljoen -
Ironman 70.3 South Africa 2019

Quick facts

1408/1078/183All/Gender/AG

M35-39Age group

1823Bib number

South AfricaNationality


24:09	3:45:47	2:49:36	7:18:20

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Compare Henri Viljoen with other athletes!

1823 Viljoen

866 Lindhorst ×

790 Aucamp ×

816 Claydon ×

876 Meintjes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:24:09	00:24:09	02:00 min/100m	-00:32 (100.) ●	-00:11 (655.) ●	-00:22 (836.) ●
Transition		00:33:19	00:09:10	-	+02:40 (188.) ●	+02:36 (1049.) ●	+02:39 (1449.) ●
Bike	45 km	02:32:41	01:59:22	22.62 km/h	+13:45 (163.) ●	+14:24 (983.) ●	+12:18 (1277.) ●
Bike	89 km	04:19:06	01:46:25	24.81 km/h	+08:00 (153.) ●	+08:40 (914.) ●	+06:34 (1141.) ●
Bike	89 km	04:19:06	03:45:47	23.65 km/h	+21:45 (159.) ●	+23:04 (965.) ●	+18:52 (1229.) ●
Transition		04:28:44	00:09:38	-	+05:08 (204.) ●	+05:07 (1167.) ●	+05:07 (1583.) ●
Run	0.7 km	04:32:38	00:03:54	05:34 min/km	+00:13 (149.) ●	+00:12 (828.) ●	+00:09 (1088.) ●
Run	5.9 km	05:13:20	00:40:42	07:49 min/km	+08:43 (194.) ●	+08:44 (1101.) ●	+08:18 (1481.) ●
Run	11.2 km	05:53:47	00:40:27	07:37 min/km	+08:21 (189.) ●	+08:27 (1072.) ●	+08:12 (1451.) ●
Run	16.3 km	06:41:21	00:47:34	09:19 min/km	+11:03 (196.) ●	+11:23 (1123.) ●	+11:12 (1526.) ●
Run	20.9 km	07:18:20	00:36:59	08:02 min/km	+06:51 (180.) ●	+07:11 (1038.) ●	+07:07 (1422.) ●
Run	20.9 km	07:18:20	02:49:36	08:06 min/km	+35:11 (191.) ●	+35:57 (1087.) ●	+34:58 (1471.) ●
Total	111.1 km	07:18:20	07:18:20	15.21 km/h	+01:04:12 (183.) ●	+01:06:33 (1078.) ●	+01:01:14 (1408.) ●

Ovr	Gen	Div	Name	#	AG
1381	1060	178	Nicolaas Kock	857	M35-39	South Africa	00:27:12	04:08:21	02:26:00	07:14:13
1389	1066	179	Ruane Bester	795	M35-39	South Africa	00:28:58	04:10:33	02:22:02	07:15:09
1392	1067	180	Johan VAN Niekerk	933	M35-39	South Africa	00:26:17	04:15:49	02:21:34	07:15:54
1395	1070	181	Vaughn Lindhorst	866	M35-39	South Africa	00:22:06	03:55:47	02:43:18	07:16:56
1404	1074	182	Pete Aucamp	790	M35-39	South Africa	00:26:13	03:57:22	02:40:23	07:17:52
1408	1078	183	Henri Viljoen	1823	M35-39	South Africa	00:24:09	03:45:47	02:49:36	07:18:20
1411	1079	184	Ian Warren Claydon	816	M35-39	South Africa	00:25:20	03:59:00	02:35:55	07:19:14
1430	1089	185	Werner Meintjes	876	M35-39	South Africa	00:30:38	03:43:14	02:54:18	07:22:32
1433	1090	186	Denver Petersen	895	M35-39	South Africa	00:24:11	03:52:40	02:52:38	07:22:58
1439	1096	187	Manie Havenga	844	M35-39	South Africa	00:30:25	03:56:34	02:43:22	07:24:26

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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