Elaine Welsh -
Ironman 70.3 South Africa 2019
Quick facts
693/121/6All/Gender/AG
F50-54Age group
1830Bib number
South AfricaNationality
26:05 | 3:23:16 | 2:09:29 | 6:07:08 |
Compare Elaine Welsh with other athletes!
1830 Welsh
1875 Griesel ×
1725 Brink ×
1735 Nieburg ×
1733 Morgan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:26:05 | 00:26:05 | 02:10 min/100m | -01:44 (13.) ● | +00:56 (250.) ● | +01:34 (1145.) ● |
Transition | 00:32:11 | 00:06:06 | - | -00:27 (10.) ● | -00:21 (164.) ● | -00:25 (721.) ● | |
Bike | 45 km | 02:19:02 | 01:46:51 | 25.27 km/h | -09:51 (7.) ● | -06:31 (129.) ● | -00:13 (800.) ● |
Bike | 89 km | 03:55:27 | 01:36:25 | 27.38 km/h | -11:16 (6.) ● | -09:38 (91.) ● | -03:26 (694.) ● |
Bike | 89 km | 03:55:27 | 03:23:16 | 26.27 km/h | -21:07 (7.) ● | -16:09 (110.) ● | -03:39 (750.) ● |
Transition | 03:57:39 | 00:02:12 | - | -02:25 (1.) ● | -02:28 (22.) ● | -02:19 (136.) ● | |
Run | 0.7 km | 04:01:40 | 00:04:01 | 05:44 min/km | -00:23 (11.) ● | +00:06 (262.) ● | +00:16 (1181.) ● |
Run | 5.9 km | 04:33:33 | 00:31:53 | 06:07 min/km | -03:32 (8.) ● | -01:59 (156.) ● | -00:31 (816.) ● |
Run | 11.2 km | 05:02:39 | 00:29:06 | 05:29 min/km | -05:20 (6.) ● | -04:02 (98.) ● | -03:09 (514.) ● |
Run | 16.3 km | 05:37:02 | 00:34:23 | 06:44 min/km | -03:37 (6.) ● | -02:41 (129.) ● | -01:59 (650.) ● |
Run | 20.9 km | 06:07:08 | 00:30:06 | 06:32 min/km | -01:00 (11.) ● | -00:02 (205.) ● | +00:14 (885.) ● |
Run | 20.9 km | 06:07:08 | 02:09:29 | 06:11 min/km | -13:52 (8.) ● | -08:38 (139.) ● | -05:09 (689.) ● |
Total | 111.1 km | 06:07:08 | 06:07:08 | 18.16 km/h | -39:35 (6.) ● | -26:40 (121.) ● | -09:58 (693.) ● |