Arlene Drake -
Ironman 70.3 South Africa 2019
Quick facts
1334/307/53All/Gender/AG
F30-34Age group
1835Bib number
South AfricaNationality
32:09 | 3:50:14 | 2:33:38 | 7:08:30 |
Compare Arlene Drake with other athletes!
1835 Drake
205 Maartens ×
1526 Becker ×
1553 Shand ×
1551 Pieterse ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:32:09 | 00:32:09 | 02:40 min/100m | +07:12 (68.) ● | +07:00 (378.) ● | +07:38 (1530.) ● |
Transition | 00:36:39 | 00:04:30 | - | -01:52 (9.) ● | -01:57 (68.) ● | -02:01 (328.) ● | |
Bike | 45 km | 02:34:31 | 01:57:52 | 22.91 km/h | +05:33 (48.) ● | +04:30 (253.) ● | +10:48 (1238.) ● |
Bike | 89 km | 04:26:53 | 01:52:22 | 23.49 km/h | +06:36 (49.) ● | +06:19 (283.) ● | +12:31 (1358.) ● |
Bike | 89 km | 04:26:53 | 03:50:14 | 23.19 km/h | +12:09 (48.) ● | +10:49 (270.) ● | +23:19 (1298.) ● |
Transition | 04:34:52 | 00:07:59 | - | +03:26 (65.) ● | +03:19 (374.) ● | +03:28 (1540.) ● | |
Run | 0.7 km | 04:39:00 | 00:04:08 | 05:54 min/km | +00:10 (46.) ● | +00:13 (280.) ● | +00:23 (1252.) ● |
Run | 5.9 km | 05:17:04 | 00:38:04 | 07:19 min/km | +04:13 (56.) ● | +04:12 (317.) ● | +05:40 (1366.) ● |
Run | 11.2 km | 05:53:51 | 00:36:47 | 06:56 min/km | +03:47 (54.) ● | +03:39 (303.) ● | +04:32 (1269.) ● |
Run | 16.3 km | 06:34:49 | 00:40:58 | 08:01 min/km | +04:02 (50.) ● | +03:54 (296.) ● | +04:36 (1204.) ● |
Run | 20.9 km | 07:08:30 | 00:33:41 | 07:19 min/km | +03:47 (52.) ● | +03:33 (304.) ● | +03:49 (1230.) ● |
Run | 20.9 km | 07:08:30 | 02:33:38 | 07:21 min/km | +15:59 (53.) ● | +15:31 (304.) ● | +19:00 (1263.) ● |
Total | 111.1 km | 07:08:30 | 07:08:30 | 15.56 km/h | +36:54 (53.) ● | +34:42 (307.) ● | +51:24 (1334.) ● |