aidiagnostics

Ad

Werner Lubbe -
Ironman 70.3 South Africa 2019

Quick facts

481/410/30All/Gender/AG

M50-54Age group

184Bib number

South AfricaNationality


24:11	3:17:58	1:55:27	5:46:59

aidiagnostics

Ad

Compare Werner Lubbe with other athletes!

184 Lubbe

1278 Dryden ×

1328 Smit ×

1336 Venter ×

1340 Weideman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:24:11	00:24:11	02:00 min/100m	-00:57 (42.) ●	-00:09 (662.) ●	-00:20 (843.) ●
Transition		00:28:53	00:04:42	-	-02:24 (20.) ●	-01:52 (276.) ●	-01:49 (364.) ●
Bike	45 km	02:16:55	01:48:02	24.99 km/h	+01:11 (53.) ●	+03:04 (692.) ●	+00:58 (857.) ●
Bike	89 km	03:46:51	01:29:56	29.36 km/h	-07:56 (33.) ●	-07:49 (336.) ●	-09:55 (372.) ●
Bike	89 km	03:46:51	03:17:58	26.97 km/h	-06:45 (45.) ●	-04:45 (550.) ●	-08:57 (634.) ●
Transition		03:51:32	00:04:41	-	-00:10 (56.) ●	+00:10 (717.) ●	+00:10 (972.) ●
Run	0.7 km	03:54:52	00:03:20	04:45 min/km	-00:34 (21.) ●	-00:22 (369.) ●	-00:25 (445.) ●
Run	5.9 km	04:22:49	00:27:57	05:22 min/km	-04:40 (17.) ●	-04:01 (297.) ●	-04:27 (354.) ●
Run	11.2 km	04:49:30	00:26:41	05:02 min/km	-05:44 (14.) ●	-05:19 (233.) ●	-05:34 (275.) ●
Run	16.3 km	05:21:17	00:31:47	06:13 min/km	-05:10 (19.) ●	-04:24 (339.) ●	-04:35 (430.) ●
Run	20.9 km	05:46:59	00:25:42	05:35 min/km	-04:52 (22.) ●	-04:06 (321.) ●	-04:10 (414.) ●
Run	20.9 km	05:46:59	01:55:27	05:31 min/km	-21:00 (17.) ●	-18:12 (294.) ●	-19:11 (366.) ●
Total	111.1 km	05:46:59	05:46:59	19.21 km/h	-31:16 (30.) ●	-24:48 (410.) ●	-30:07 (481.) ●

Ovr	Gen	Div	Name	#	AG
406	349	25	George Martin Winship	183	M50-54	South Africa	00:22:40	03:05:54	02:03:00	05:39:44
417	359	26	Mike Roller	94	M50-54	South Africa	00:21:04	02:52:38	02:19:47	05:41:02
449	386	27	Rob Kihn	1297	M50-54	South Africa	00:29:41	02:53:44	02:12:09	05:43:53
466	400	28	Brendan Dryden	1278	M50-54	South Africa	00:21:41	03:11:36	02:02:21	05:45:26
476	405	29	Russel Smit	1328	M50-54	South Africa	00:23:19	03:10:47	02:01:00	05:46:32
481	410	30	Werner Lubbe	184	M50-54	South Africa	00:24:11	03:17:58	01:55:27	05:46:59
490	418	31	Wayne Curbie Venter	1336	M50-54	South Africa	00:25:15	03:08:58	02:02:43	05:47:22
500	427	32	Willem Weideman	1340	M50-54	South Africa	00:24:32	03:08:05	02:08:15	05:48:35
526	448	33	Jonathan VAN Wyk	92	M50-54	South Africa	00:22:28	02:53:29	02:25:34	05:50:52
617	513	34	Kobus DE Vos	1276	M50-54	South Africa	00:28:12	03:12:30	02:10:05	05:58:39

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read