Franna Vorster -
Ironman 70.3 South Africa 2019
Quick facts
121/109/6All/Gender/AG
M50-54Age group
1853Bib number
South AfricaNationality
19:20 | 2:53:08 | 1:42:51 | 5:00:53 |
Compare Franna Vorster with other athletes!
1853 Vorster
1771 Murchie ×
1260 Attenborough ×
279 MacNair ×
48 Borges ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:19:20 | 00:19:20 | 01:36 min/100m | -05:48 (3.) ● | -05:00 (112.) ● | -05:11 (136.) ● |
Transition | 00:22:39 | 00:03:19 | - | -03:47 (1.) ● | -03:15 (59.) ● | -03:12 (67.) ● | |
Bike | 45 km | 01:50:11 | 01:27:32 | 30.85 km/h | -19:19 (8.) ● | -17:26 (145.) ● | -19:32 (157.) ● |
Bike | 89 km | 03:15:47 | 01:25:36 | 30.84 km/h | -12:16 (15.) ● | -12:09 (171.) ● | -14:15 (183.) ● |
Bike | 89 km | 03:15:47 | 02:53:08 | 30.84 km/h | -31:35 (9.) ● | -29:35 (150.) ● | -33:47 (162.) ● |
Transition | 03:18:02 | 00:02:15 | - | -02:36 (5.) ● | -02:16 (119.) ● | -02:16 (157.) ● | |
Run | 0.7 km | 03:21:02 | 00:03:00 | 04:17 min/km | -00:54 (8.) ● | -00:42 (160.) ● | -00:45 (187.) ● |
Run | 5.9 km | 03:46:50 | 00:25:48 | 04:57 min/km | -06:49 (10.) ● | -06:10 (164.) ● | -06:36 (185.) ● |
Run | 11.2 km | 04:11:44 | 00:24:54 | 04:41 min/km | -07:31 (7.) ● | -07:06 (134.) ● | -07:21 (158.) ● |
Run | 16.3 km | 04:38:35 | 00:26:51 | 05:15 min/km | -10:06 (6.) ● | -09:20 (106.) ● | -09:31 (122.) ● |
Run | 20.9 km | 05:00:53 | 00:22:18 | 04:50 min/km | -08:16 (5.) ● | -07:30 (117.) ● | -07:34 (140.) ● |
Run | 20.9 km | 05:00:53 | 01:42:51 | 04:55 min/km | -33:36 (6.) ● | -30:48 (120.) ● | -31:47 (138.) ● |
Total | 111.1 km | 05:00:53 | 05:00:53 | 22.15 km/h | -01:17:22 (6.) ● | -01:10:54 (109.) ● | -01:16:13 (121.) ● |