Quinton Simpson -
Ironman 70.3 South Africa 2019
Quick facts
63/59/12All/Gender/AG
M25-29Age group
1859Bib number
South AfricaNationality
19:22 | 2:43:43 | 1:36:34 | 4:44:42 |
Compare Quinton Simpson with other athletes!
1859 Simpson
536 Lochner ×
1795 McCallum ×
109 Haralambous ×
590 Toua ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:19:22 | 00:19:22 | 01:36 min/100m | -03:46 (25.) ● | -04:58 (116.) ● | -05:09 (140.) ● |
Transition | 00:22:28 | 00:03:06 | - | -03:19 (4.) ● | -03:28 (27.) ● | -03:25 (29.) ● | |
Bike | 45 km | 01:45:15 | 01:22:47 | 32.62 km/h | -20:48 (13.) ● | -22:11 (70.) ● | -24:17 (74.) ● |
Bike | 89 km | 03:06:11 | 01:20:56 | 32.62 km/h | -17:24 (13.) ● | -16:49 (74.) ● | -18:55 (79.) ● |
Bike | 89 km | 03:06:11 | 02:43:43 | 32.62 km/h | -38:12 (13.) ● | -39:00 (70.) ● | -43:12 (75.) ● |
Transition | 03:08:08 | 00:01:57 | - | -02:23 (10.) ● | -02:34 (60.) ● | -02:34 (79.) ● | |
Run | 0.7 km | 03:10:45 | 00:02:37 | 03:44 min/km | -00:56 (7.) ● | -01:05 (31.) ● | -01:08 (35.) ● |
Run | 5.9 km | 03:34:05 | 00:23:20 | 04:29 min/km | -07:53 (11.) ● | -08:38 (49.) ● | -09:04 (57.) ● |
Run | 11.2 km | 03:56:30 | 00:22:25 | 04:13 min/km | -08:57 (12.) ● | -09:35 (47.) ● | -09:50 (54.) ● |
Run | 16.3 km | 04:22:54 | 00:26:24 | 05:10 min/km | -09:26 (17.) ● | -09:47 (90.) ● | -09:58 (102.) ● |
Run | 20.9 km | 04:44:42 | 00:21:48 | 04:44 min/km | -07:21 (17.) ● | -08:00 (95.) ● | -08:04 (108.) ● |
Run | 20.9 km | 04:44:42 | 01:36:34 | 04:37 min/km | -34:33 (11.) ● | -37:05 (61.) ● | -38:04 (70.) ● |
Total | 111.1 km | 04:44:42 | 04:44:42 | 23.41 km/h | -01:22:13 (12.) ● | -01:27:05 (59.) ● | -01:32:24 (63.) ● |