Paulo Miguel DE Barros -
Ironman 70.3 South Africa 2019
Quick facts
396/342/55All/Gender/AG
M35-39Age group
1867Bib number
FranceNationality
24:09 | 3:05:47 | 1:56:55 | 5:38:57 |
Compare Paulo Miguel DE Barros with other athletes!
1867 DE Barros
815 Claasen ×
356 Grendon ×
868 Lofstedt ×
129 Freedman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:24:09 | 00:24:09 | 02:00 min/100m | -00:32 (101.) ● | -00:11 (656.) ● | -00:22 (837.) ● |
Transition | 00:29:27 | 00:05:18 | - | -01:12 (65.) ● | -01:16 (378.) ● | -01:13 (504.) ● | |
Bike | 45 km | 02:03:23 | 01:33:56 | 28.74 km/h | -11:41 (46.) ● | -11:02 (290.) ● | -13:08 (321.) ● |
Bike | 89 km | 03:35:14 | 01:31:51 | 28.74 km/h | -06:34 (72.) ● | -05:54 (433.) ● | -08:00 (485.) ● |
Bike | 89 km | 03:35:14 | 03:05:47 | 28.74 km/h | -18:15 (54.) ● | -16:56 (325.) ● | -21:08 (360.) ● |
Transition | 03:42:02 | 00:06:48 | - | +02:18 (184.) ● | +02:17 (1058.) ● | +02:17 (1432.) ● | |
Run | 0.7 km | 03:45:09 | 00:03:07 | 04:27 min/km | -00:34 (42.) ● | -00:35 (233.) ● | -00:38 (269.) ● |
Run | 5.9 km | 04:12:33 | 00:27:24 | 05:16 min/km | -04:35 (44.) ● | -04:34 (255.) ● | -05:00 (300.) ● |
Run | 11.2 km | 04:39:32 | 00:26:59 | 05:05 min/km | -05:07 (46.) ● | -05:01 (257.) ● | -05:16 (312.) ● |
Run | 16.3 km | 05:11:35 | 00:32:03 | 06:17 min/km | -04:28 (59.) ● | -04:08 (361.) ● | -04:19 (455.) ● |
Run | 20.9 km | 05:38:57 | 00:27:22 | 05:56 min/km | -02:46 (70.) ● | -02:26 (451.) ● | -02:30 (589.) ● |
Run | 20.9 km | 05:38:57 | 01:56:55 | 05:35 min/km | -17:30 (50.) ● | -16:44 (315.) ● | -17:43 (397.) ● |
Total | 111.1 km | 05:38:57 | 05:38:57 | 19.67 km/h | -35:11 (55.) ● | -32:50 (342.) ● | -38:09 (396.) ● |