Shane White -
Ironman 70.3 South Africa 2019

  Quick facts

545/464/61All/Gender/AG

M45-49Age group

1874Bib number

South AfricaNationality

23:013:06:422:08:39 5:53:07

  Compare Shane White with other athletes!

1874 White
171 Palmer × 
1180 Kotze × 
1125 Burns × 
91 Botha × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:23:01 00:23:0101:55 min/100m-02:16 (58.) -01:19 (497.) -01:30 (628.)
Transition 00:32:18 00:09:17 - +02:36 (142.) +02:43 (1058.) +02:46 (1460.)
Bike45 km 02:06:51 01:34:3328.56 km/h-11:09 (40.) -10:25 (303.) -12:31 (339.)
Bike89 km 03:39:00 01:32:0928.65 km/h-05:16 (62.) -05:36 (443.) -07:42 (500.)
Bike89 km 03:39:00 03:06:4228.6 km/h-16:25 (44.) -16:01 (338.) -20:13 (379.)
Transition 03:44:28 00:05:28 - +00:46 (113.) +00:57 (876.) +00:57 (1193.)
Run0.7 km 03:48:14 00:03:4605:22 min/km-00:02 (95.) +00:04 (744.) +00:01 (960.)
Run5.9 km 04:18:38 00:30:2405:50 min/km-02:22 (66.) -01:34 (509.) -02:00 (631.)
Run11.2 km 04:49:28 00:30:5005:49 min/km-01:44 (72.) -01:10 (549.) -01:25 (702.)
Run16.3 km 05:23:58 00:34:3006:45 min/km-02:11 (65.) -01:41 (509.) -01:52 (654.)
Run20.9 km 05:53:07 00:29:0906:20 min/km-01:12 (75.) -00:39 (587.) -00:43 (780.)
Run20.9 km 05:53:07 02:08:3906:09 min/km-07:31 (68.) -05:00 (520.) -05:59 (669.)
Total 111.1 km 05:53:07 05:53:0718.88 km/h-22:50 (61.) -18:40 (464.) -23:59 (545.)

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