Gideon VAN Oudtshoorn -
Ironman 70.3 South Africa 2019
Quick facts
269/237/43All/Gender/AG
M40-44Age group
1885Bib number
South AfricaNationality
22:41 | 2:57:30 | 1:55:51 | 5:25:28 |
Compare Gideon VAN Oudtshoorn with other athletes!
1885 VAN Oudtshoorn
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:22:41 | 00:22:41 | 01:53 min/100m | -02:14 (66.) ● | -01:39 (454.) ● | -01:50 (571.) ● |
Transition | 00:28:38 | 00:05:57 | - | -00:30 (87.) ● | -00:37 (505.) ● | -00:34 (679.) ● | |
Bike | 45 km | 01:58:23 | 01:29:45 | 30.08 km/h | -13:52 (35.) ● | -15:13 (200.) ● | -17:19 (221.) ● |
Bike | 89 km | 03:26:08 | 01:27:45 | 30.09 km/h | -08:03 (46.) ● | -10:00 (253.) ● | -12:06 (275.) ● |
Bike | 89 km | 03:26:08 | 02:57:30 | 30.08 km/h | -21:55 (36.) ● | -25:13 (209.) ● | -29:25 (230.) ● |
Transition | 03:29:37 | 00:03:29 | - | -00:56 (70.) ● | -01:02 (403.) ● | -01:02 (551.) ● | |
Run | 0.7 km | 03:32:51 | 00:03:14 | 04:37 min/km | -00:23 (47.) ● | -00:28 (302.) ● | -00:31 (361.) ● |
Run | 5.9 km | 04:00:16 | 00:27:25 | 05:16 min/km | -04:14 (48.) ● | -04:33 (257.) ● | -04:59 (302.) ● |
Run | 11.2 km | 04:28:22 | 00:28:06 | 05:18 min/km | -03:24 (60.) ● | -03:54 (327.) ● | -04:09 (414.) ● |
Run | 16.3 km | 04:59:24 | 00:31:02 | 06:05 min/km | -04:20 (62.) ● | -05:09 (304.) ● | -05:20 (380.) ● |
Run | 20.9 km | 05:25:28 | 00:26:04 | 05:40 min/km | -03:00 (62.) ● | -03:44 (340.) ● | -03:48 (437.) ● |
Run | 20.9 km | 05:25:28 | 01:55:51 | 05:32 min/km | -15:21 (56.) ● | -17:48 (301.) ● | -18:47 (377.) ● |
Total | 111.1 km | 05:25:28 | 05:25:28 | 20.48 km/h | -40:56 (43.) ● | -46:19 (237.) ● | -51:38 (269.) ● |