Sonya Ariely -
Ironman 70.3 South Africa 2019
Quick facts
338/45/1All/Gender/AG
F50-54Age group
1886Bib number
IsraelNationality
25:25 | 3:09:38 | 1:48:45 | 5:32:49 |
Compare Sonya Ariely with other athletes!
1886 Ariely
49 VAN Wyk ×
1737 Peterkin ×
1875 Griesel ×
1725 Brink ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:25 | 00:25:25 | 02:07 min/100m | -02:24 (12.) ● | +00:16 (231.) ● | +00:54 (1057.) ● |
Transition | 00:30:48 | 00:05:23 | - | -01:10 (6.) ● | -01:04 (114.) ● | -01:08 (525.) ● | |
Bike | 45 km | 02:09:48 | 01:39:00 | 27.27 km/h | -17:42 (2.) ● | -14:22 (54.) ● | -08:04 (487.) ● |
Bike | 89 km | 03:40:26 | 01:30:38 | 29.13 km/h | -17:03 (2.) ● | -15:25 (39.) ● | -09:13 (407.) ● |
Bike | 89 km | 03:40:26 | 03:09:38 | 28.16 km/h | -34:45 (2.) ● | -29:47 (49.) ● | -17:17 (446.) ● |
Transition | 03:44:04 | 00:03:38 | - | -00:59 (7.) ● | -01:02 (132.) ● | -00:53 (602.) ● | |
Run | 0.7 km | 03:47:12 | 00:03:08 | 04:28 min/km | -01:16 (1.) ● | -00:47 (31.) ● | -00:37 (280.) ● |
Run | 5.9 km | 04:13:14 | 00:26:02 | 05:00 min/km | -09:23 (1.) ● | -07:50 (20.) ● | -06:22 (195.) ● |
Run | 11.2 km | 04:39:50 | 00:26:36 | 05:01 min/km | -07:50 (1.) ● | -06:32 (36.) ● | -05:39 (270.) ● |
Run | 16.3 km | 05:08:33 | 00:28:43 | 05:37 min/km | -09:17 (1.) ● | -08:21 (29.) ● | -07:39 (214.) ● |
Run | 20.9 km | 05:32:49 | 00:24:16 | 05:16 min/km | -06:50 (2.) ● | -05:52 (47.) ● | -05:36 (277.) ● |
Run | 20.9 km | 05:32:49 | 01:48:45 | 05:12 min/km | -34:36 (1.) ● | -29:22 (29.) ● | -25:53 (224.) ● |
Total | 111.1 km | 05:32:49 | 05:32:49 | 20.03 km/h | -01:13:54 (1.) ● | -01:00:59 (45.) ● | -44:17 (338.) ● |