Grant Miskin -
Ironman 70.3 South Africa 2019
Quick facts
219/197/30All/Gender/AG
M25-29Age group
1889Bib number
South AfricaNationality
21:04 | 2:54:13 | 1:54:33 | 5:17:19 |
Compare Grant Miskin with other athletes!
1889 Miskin
493 Browne ×
573 Saint-Peron ×
261 Kunneke ×
113 Ray ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:21:04 | 00:21:04 | 01:45 min/100m | -02:04 (53.) ● | -03:16 (273.) ● | -03:27 (338.) ● |
Transition | 00:25:39 | 00:04:35 | - | -01:50 (38.) ● | -01:59 (261.) ● | -01:56 (343.) ● | |
Bike | 45 km | 01:53:44 | 01:28:05 | 30.65 km/h | -15:30 (20.) ● | -16:53 (160.) ● | -18:59 (172.) ● |
Bike | 89 km | 03:19:52 | 01:26:08 | 30.65 km/h | -12:12 (22.) ● | -11:37 (192.) ● | -13:43 (204.) ● |
Bike | 89 km | 03:19:52 | 02:54:13 | 30.65 km/h | -27:42 (21.) ● | -28:30 (164.) ● | -32:42 (176.) ● |
Transition | 03:22:46 | 00:02:54 | - | -01:26 (38.) ● | -01:37 (264.) ● | -01:37 (364.) ● | |
Run | 0.7 km | 03:25:41 | 00:02:55 | 04:10 min/km | -00:38 (26.) ● | -00:47 (125.) ● | -00:50 (144.) ● |
Run | 5.9 km | 03:51:27 | 00:25:46 | 04:57 min/km | -05:27 (28.) ● | -06:12 (162.) ● | -06:38 (183.) ● |
Run | 11.2 km | 04:18:29 | 00:27:02 | 05:06 min/km | -04:20 (42.) ● | -04:58 (261.) ● | -05:13 (316.) ● |
Run | 16.3 km | 04:48:45 | 00:30:16 | 05:56 min/km | -05:34 (38.) ● | -05:55 (258.) ● | -06:06 (315.) ● |
Run | 20.9 km | 05:17:19 | 00:28:34 | 06:12 min/km | -00:35 (68.) ● | -01:14 (546.) ● | -01:18 (726.) ● |
Run | 20.9 km | 05:17:19 | 01:54:33 | 05:28 min/km | -16:34 (43.) ● | -19:06 (281.) ● | -20:05 (349.) ● |
Total | 111.1 km | 05:17:19 | 05:17:19 | 21.01 km/h | -49:36 (30.) ● | -54:28 (197.) ● | -59:47 (219.) ● |