Adelle Brits -
Ironman 70.3 South Africa 2019
Quick facts
648/108/20All/Gender/AG
F30-34Age group
1893Bib number
South AfricaNationality
20:53 | 3:26:51 | 2:07:48 | 6:02:24 |
Compare Adelle Brits with other athletes!
1893 Brits
1523 Anderson ×
404 Kennedy ×
1529 Botha ×
1908 Knoetze ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:20:53 | 00:20:53 | 01:44 min/100m | -04:04 (8.) ● | -04:16 (49.) ● | -03:38 (306.) ● |
Transition | 00:25:24 | 00:04:31 | - | -01:51 (11.) ● | -01:56 (71.) ● | -02:00 (332.) ● | |
Bike | 45 km | 02:16:12 | 01:50:48 | 24.37 km/h | -01:31 (33.) ● | -02:34 (186.) ● | +03:44 (970.) ● |
Bike | 89 km | 03:52:15 | 01:36:03 | 27.49 km/h | -09:43 (20.) ● | -10:00 (84.) ● | -03:48 (675.) ● |
Bike | 89 km | 03:52:15 | 03:26:51 | 25.82 km/h | -11:14 (25.) ● | -12:34 (131.) ● | -00:04 (830.) ● |
Transition | 03:54:36 | 00:02:21 | - | -02:12 (7.) ● | -02:19 (34.) ● | -02:10 (190.) ● | |
Run | 0.7 km | 03:58:20 | 00:03:44 | 05:20 min/km | -00:14 (31.) ● | -00:11 (182.) ● | -00:01 (925.) ● |
Run | 5.9 km | 04:30:41 | 00:32:21 | 06:13 min/km | -01:30 (31.) ● | -01:31 (170.) ● | -00:03 (874.) ● |
Run | 11.2 km | 05:01:14 | 00:30:33 | 05:45 min/km | -02:27 (22.) ● | -02:35 (132.) ● | -01:42 (670.) ● |
Run | 16.3 km | 05:35:55 | 00:34:41 | 06:48 min/km | -02:15 (24.) ● | -02:23 (138.) ● | -01:41 (677.) ● |
Run | 20.9 km | 06:02:24 | 00:26:29 | 05:45 min/km | -03:25 (19.) ● | -03:39 (101.) ● | -03:23 (493.) ● |
Run | 20.9 km | 06:02:24 | 02:07:48 | 06:06 min/km | -09:51 (21.) ● | -10:19 (130.) ● | -06:50 (657.) ● |
Total | 111.1 km | 06:02:24 | 06:02:24 | 18.39 km/h | -29:12 (20.) ● | -31:24 (108.) ● | -14:42 (648.) ● |