Kathryn Richards -
Ironman 70.3 South Africa 2019
Quick facts
1360/317/58All/Gender/AG
F35-39Age group
1917Bib number
South AfricaNationality
28:59 | 3:58:46 | 2:30:43 | 7:12:28 |
Compare Kathryn Richards with other athletes!
1917 Richards
1571 Barnard ×
1615 Solomon ×
1610 Pretorius ×
1632 Wallace ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:28:59 | 00:28:59 | 02:24 min/100m | +03:39 (63.) ● | +03:50 (339.) ● | +04:28 (1406.) ● |
Transition | 00:36:24 | 00:07:25 | - | +00:52 (56.) ● | +00:58 (285.) ● | +00:54 (1105.) ● | |
Bike | 45 km | 02:38:45 | 02:02:21 | 22.07 km/h | +10:28 (61.) ● | +08:59 (298.) ● | +15:17 (1374.) ● |
Bike | 89 km | 04:35:10 | 01:56:25 | 22.68 km/h | +11:31 (64.) ● | +10:22 (312.) ● | +16:34 (1428.) ● |
Bike | 89 km | 04:35:10 | 03:58:46 | 22.36 km/h | +21:59 (61.) ● | +19:21 (303.) ● | +31:51 (1406.) ● |
Transition | 04:41:45 | 00:06:35 | - | +01:34 (60.) ● | +01:55 (335.) ● | +02:04 (1408.) ● | |
Run | 0.7 km | 04:45:49 | 00:04:04 | 05:48 min/km | +00:15 (53.) ● | +00:09 (268.) ● | +00:19 (1211.) ● |
Run | 5.9 km | 05:21:43 | 00:35:54 | 06:54 min/km | +02:24 (55.) ● | +02:02 (272.) ● | +03:30 (1225.) ● |
Run | 11.2 km | 05:58:53 | 00:37:10 | 07:00 min/km | +04:17 (61.) ● | +04:02 (314.) ● | +04:55 (1305.) ● |
Run | 16.3 km | 06:39:51 | 00:40:58 | 08:01 min/km | +04:13 (55.) ● | +03:54 (297.) ● | +04:36 (1205.) ● |
Run | 20.9 km | 07:12:28 | 00:32:37 | 07:05 min/km | +02:37 (54.) ● | +02:29 (280.) ● | +02:45 (1134.) ● |
Run | 20.9 km | 07:12:28 | 02:30:43 | 07:12 min/km | +13:46 (56.) ● | +12:36 (289.) ● | +16:05 (1210.) ● |
Total | 111.1 km | 07:12:28 | 07:12:28 | 15.41 km/h | +41:50 (58.) ● | +38:40 (317.) ● | +55:22 (1360.) ● |