aidiagnostics

Ad

Vuyisa Mfinci -
Ironman 70.3 South Africa 2019

Quick facts

914/725/127All/Gender/AG

M40-44Age group

1928Bib number

South AfricaNationality


31:46	3:35:02	2:06:42	6:25:52

aidiagnostics

Ad

Compare Vuyisa Mfinci with other athletes!

1928 Mfinci

386 Abrahams ×

1048 Mzolo ×

286 Cook ×

997 Giuricich ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:31:46	00:31:46	02:38 min/100m	+06:51 (179.) ●	+07:26 (1122.) ●	+07:15 (1525.) ●
Transition		00:38:41	00:06:55	-	+00:28 (122.) ●	+00:21 (698.) ●	+00:24 (973.) ●
Bike	45 km	02:23:46	01:45:05	25.69 km/h	+01:28 (104.) ●	+00:07 (607.) ●	-01:59 (723.) ●
Bike	89 km	04:13:43	01:49:57	24.01 km/h	+14:09 (173.) ●	+12:12 (1003.) ●	+10:06 (1286.) ●
Bike	89 km	04:13:43	03:35:02	24.83 km/h	+15:37 (143.) ●	+12:19 (798.) ●	+08:07 (1000.) ●
Transition		04:19:10	00:05:27	-	+01:02 (152.) ●	+00:56 (874.) ●	+00:56 (1191.) ●
Run	0.7 km	04:23:03	00:03:53	05:32 min/km	+00:16 (142.) ●	+00:11 (819.) ●	+00:08 (1076.) ●
Run	5.9 km	04:53:55	00:30:52	05:56 min/km	-00:47 (97.) ●	-01:06 (547.) ●	-01:32 (688.) ●
Run	11.2 km	05:23:38	00:29:43	05:36 min/km	-01:47 (82.) ●	-02:17 (456.) ●	-02:32 (583.) ●
Run	16.3 km	05:57:57	00:34:19	06:43 min/km	-01:03 (96.) ●	-01:52 (503.) ●	-02:03 (645.) ●
Run	20.9 km	06:25:52	00:27:55	06:04 min/km	-01:09 (92.) ●	-01:53 (498.) ●	-01:57 (651.) ●
Run	20.9 km	06:25:52	02:06:42	06:03 min/km	-04:30 (90.) ●	-06:57 (493.) ●	-07:56 (633.) ●
Total	111.1 km	06:25:52	06:25:52	17.28 km/h	+19:28 (127.) ●	+14:05 (725.) ●	+08:46 (914.) ●

Ovr	Gen	Div	Name	#	AG
876	702	122	Heinz Conrad	976	M40-44	South Africa	00:24:32	03:13:07	02:33:50	06:22:38
878	704	123	Elliott Wood	400	M40-44	South Africa	00:25:11	03:17:45	02:30:10	06:22:50
889	711	124	Fernando Prince	1064	M40-44	South Africa	00:27:35	03:39:23	02:07:01	06:23:36
907	720	125	Shuaib Abrahams	386	M40-44	South Africa	00:24:05	03:38:22	02:10:18	06:24:33
913	724	126	Zakhele Mzolo	1048	M40-44	South Africa	00:26:15	03:39:31	02:06:53	06:25:37
914	725	127	Vuyisa Mfinci	1928	M40-44	South Africa	00:31:46	03:35:02	02:06:42	06:25:52
916	727	128	Bruce Cook	286	M40-44	South Africa	00:23:16	03:18:20	02:30:30	06:26:10
945	749	129	Steven Giuricich	997	M40-44	South Africa	00:24:02	03:26:36	02:18:42	06:27:49
951	754	130	Richard Downing	1934	M40-44	South Africa	00:24:53	03:33:25	02:17:10	06:28:05
952	755	131	Dewald Coolen	977	M40-44	South Africa	00:25:54	03:29:07	02:17:09	06:28:14

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read