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Rushda Jappie -
Ironman 70.3 South Africa 2019

Quick facts

1514/367/40All/Gender/AG

F45-49Age group

1930Bib number

South AfricaNationality


30:29	4:34:12	2:21:41	7:40:25

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Compare Rushda Jappie with other athletes!

1930 Jappie

1694 Dickens ×

1692 Campbell ×

236 Harrington ×

346 Wood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:30:29	00:30:29	02:32 min/100m	+04:42 (40.) ●	+05:20 (364.) ●	+05:58 (1494.) ●
Transition		00:39:41	00:09:12	-	+02:39 (41.) ●	+02:45 (372.) ●	+02:41 (1451.) ●
Bike	45 km	02:57:16	02:17:35	19.62 km/h	+24:07 (41.) ●	+24:13 (377.) ●	+30:31 (1583.) ●
Bike	89 km	05:13:53	02:16:37	19.32 km/h	+31:14 (43.) ●	+30:34 (394.) ●	+36:46 (1612.) ●
Bike	89 km	05:13:53	04:34:12	19.47 km/h	+55:21 (43.) ●	+54:47 (393.) ●	+01:07:17 (1614.) ●
Transition		05:18:44	00:04:51	-	+00:15 (26.) ●	+00:11 (245.) ●	+00:20 (1023.) ●
Run	0.7 km	05:23:29	00:04:45	06:47 min/km	+00:42 (38.) ●	+00:50 (356.) ●	+01:00 (1486.) ●
Run	5.9 km	05:57:39	00:34:10	06:34 min/km	+00:15 (24.) ●	+00:18 (221.) ●	+01:46 (1063.) ●
Run	11.2 km	06:31:29	00:33:50	06:23 min/km	+01:00 (25.) ●	+00:42 (230.) ●	+01:35 (1021.) ●
Run	16.3 km	07:09:30	00:38:01	07:27 min/km	+01:05 (25.) ●	+00:57 (227.) ●	+01:39 (973.) ●
Run	20.9 km	07:40:25	00:30:55	06:43 min/km	+01:27 (27.) ●	+00:47 (232.) ●	+01:03 (962.) ●
Run	20.9 km	07:40:25	02:21:41	06:46 min/km	+04:29 (26.) ●	+03:34 (232.) ●	+07:03 (1022.) ●
Total	111.1 km	07:40:25	07:40:25	14.48 km/h	+01:07:26 (40.) ●	+01:06:37 (367.) ●	+01:23:19 (1514.) ●

Ovr	Gen	Div	Name	#	AG
1359	316	35	Vera Wessels	1723	F45-49	South Africa	00:29:10	04:11:36	02:16:15	07:12:27
1379	321	36	Chrissie Jay	1703	F45-49	South Africa	00:31:14	04:01:04	02:28:53	07:14:04
1482	357	38	Michelle Dickens	1694	F45-49	South Africa	00:24:41	04:26:11	02:32:33	07:34:49
1483	358	39	Ameera Campbell	1692	F45-49	South Africa	00:26:43	04:13:03	02:39:14	07:34:51
1514	367	40	Rushda Jappie	1930	F45-49	South Africa	00:30:29	04:34:12	02:21:41	07:40:25
1544	375	41	Roslynne Harrington	236	F45-49	South Africa	00:25:33	04:10:43	02:56:56	07:46:54
1560	384	42	Linda Wood	346	F45-49	South Africa	00:34:18	04:22:48	02:44:57	07:51:19
1568	387	43	Wendy Irealnd	1702	F45-49	South Africa	00:29:30	04:18:01	02:51:49	07:54:39
1617	408	44	Liza Oosthuizen	1715	F45-49	South Africa	00:30:06	04:33:38	03:05:06	08:28:12

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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