Team G -
Ironman 70.3 South Africa 2019

  Quick facts

814/155/7All/Gender/AG

FRELAYAge group

2006Bib number

South AfricaNationality

29:593:35:002:03:12 6:16:37

  Compare Team G with other athletes!

2006 G
2026 Tripod × 
2031 Team Douglas × 
2009 Iron Maidens × 
2025 Triple C'S × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.2 km 00:29:59 00:29:5902:29 min/100m+05:09 (11.) +05:28 (1468.)
Transition 00:34:02 00:04:03 - -00:53 (3.) -02:28 (230.)
Bike45 km 02:28:31 01:54:2923.58 km/h+05:13 (9.) +07:25 (1115.)
Bike89 km 04:09:02 01:40:3126.26 km/h-02:38 (6.) +00:40 (885.)
Bike89 km 04:09:02 03:35:0024.84 km/h+02:35 (8.) +08:05 (999.)
Transition 04:13:25 00:04:23 - +01:43 (12.) -00:08 (871.)
Run0.7 km 04:17:03 00:03:3805:11 min/km+00:14 (9.) -00:07 (802.)
Run5.9 km 04:46:20 00:29:1705:37 min/km-00:42 (6.) -03:07 (495.)
Run11.2 km 05:15:09 00:28:4905:26 min/km-01:08 (5.) -03:26 (490.)
Run16.3 km 05:48:29 00:33:2006:32 min/km-01:01 (5.) -03:02 (570.)
Run20.9 km 06:16:37 00:28:0806:06 min/km-00:20 (6.) -01:44 (670.)
Run20.9 km 06:16:37 02:03:1205:53 min/km-02:57 (5.) -11:26 (542.)
Total 111.1 km 06:16:37 06:16:3717.7 km/h+05:37 (7.) -00:29 (814.)

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