Team Mighties Moms -
Ironman 70.3 South Africa 2019
Quick facts
999/211/10All/Gender/AG
FRELAYAge group
2011Bib number
South AfricaNationality
22:58 | 3:47:48 | 2:12:40 | 6:32:32 |
Compare Team Mighties Moms with other athletes!
2011 Mighties Moms
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.2 km | 00:22:58 | 00:22:58 | 01:54 min/100m | -01:52 (5.) ● | -01:33 (620.) ● |
Transition | 00:29:03 | 00:06:05 | - | +01:09 (11.) ● | -00:26 (714.) ● | |
Bike | 45 km | 02:27:32 | 01:58:29 | 22.79 km/h | +09:13 (11.) ● | +11:25 (1256.) ● |
Bike | 89 km | 04:16:51 | 01:49:19 | 24.15 km/h | +06:10 (10.) ● | +09:28 (1252.) ● |
Bike | 89 km | 04:16:51 | 03:47:48 | 23.44 km/h | +15:23 (11.) ● | +20:53 (1257.) ● |
Transition | 04:19:52 | 00:03:01 | - | +00:21 (9.) ● | -01:30 (402.) ● | |
Run | 0.7 km | 04:23:32 | 00:03:40 | 05:14 min/km | +00:16 (10.) ● | -00:05 (839.) ● |
Run | 5.9 km | 04:54:42 | 00:31:10 | 05:59 min/km | +01:11 (7.) ● | -01:14 (723.) ● |
Run | 11.2 km | 05:26:10 | 00:31:28 | 05:56 min/km | +01:31 (7.) ● | -00:47 (793.) ● |
Run | 16.3 km | 06:02:54 | 00:36:44 | 07:12 min/km | +02:23 (7.) ● | +00:22 (869.) ● |
Run | 20.9 km | 06:32:32 | 00:29:38 | 06:26 min/km | +01:10 (8.) ● | -00:14 (819.) ● |
Run | 20.9 km | 06:32:32 | 02:12:40 | 06:20 min/km | +06:31 (7.) ● | -01:58 (811.) ● |
Total | 111.1 km | 06:32:32 | 06:32:32 | 16.98 km/h | +21:32 (10.) ● | +15:26 (999.) ● |