Team The Ron Jeremy'S -
Ironman 70.3 South Africa 2019
Quick facts
845/680/12All/Gender/AG
MRELAYAge group
2012Bib number
South AfricaNationality
20:40 | 3:30:06 | 2:19:53 | 6:19:50 |
Compare Team The Ron Jeremy'S with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.2 km | 00:20:40 | 00:20:40 | 01:43 min/100m | -02:38 (7.) ● | -03:51 (278.) ● |
Transition | 00:26:34 | 00:05:54 | - | +00:47 (14.) ● | -00:37 (663.) ● | |
Bike | 45 km | 02:10:53 | 01:44:19 | 25.88 km/h | -02:27 (10.) ● | -02:45 (693.) ● |
Bike | 89 km | 03:56:40 | 01:45:47 | 24.96 km/h | +05:15 (13.) ● | +05:56 (1116.) ● |
Bike | 89 km | 03:56:40 | 03:30:06 | 25.42 km/h | +02:48 (12.) ● | +03:11 (893.) ● |
Transition | 03:59:57 | 00:03:17 | - | +00:52 (18.) ● | -01:14 (483.) ● | |
Run | 0.7 km | 04:03:34 | 00:03:37 | 05:10 min/km | +00:09 (12.) ● | -00:08 (784.) ● |
Run | 5.9 km | 04:35:40 | 00:32:06 | 06:10 min/km | +00:59 (13.) ● | -00:18 (848.) ● |
Run | 11.2 km | 05:09:10 | 00:33:30 | 06:19 min/km | +02:37 (14.) ● | +01:15 (994.) ● |
Run | 16.3 km | 05:47:10 | 00:38:00 | 07:27 min/km | +03:00 (14.) ● | +01:38 (971.) ● |
Run | 20.9 km | 06:19:50 | 00:32:40 | 07:06 min/km | +02:49 (14.) ● | +02:48 (1138.) ● |
Run | 20.9 km | 06:19:50 | 02:19:53 | 06:41 min/km | +09:34 (13.) ● | +05:15 (990.) ● |
Total | 111.1 km | 06:19:50 | 06:19:50 | 17.55 km/h | +11:23 (12.) ● | +02:44 (845.) ● |