Team Slumtownies -
Ironman 70.3 South Africa 2019
Quick facts
211/22/1All/Gender/AG
FRELAYAge group
2019Bib number
South AfricaNationality
19:19 | 3:06:48 | 1:44:28 | 5:16:32 |
Compare Team Slumtownies with other athletes!
2019 Slumtownies
2016 Scott'S ×
2004 Fearless ×
2014 Plaaslyn ×
2026 Tripod ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.2 km | 00:19:19 | 00:19:19 | 01:36 min/100m | -05:31 (1.) ● | -05:12 (134.) ● |
Transition | 00:23:18 | 00:03:59 | - | -00:57 (2.) ● | -02:32 (216.) ● | |
Bike | 45 km | 02:00:43 | 01:37:25 | 27.72 km/h | -11:51 (1.) ● | -09:39 (424.) ● |
Bike | 89 km | 03:30:06 | 01:29:23 | 29.54 km/h | -13:46 (1.) ● | -10:28 (341.) ● |
Bike | 89 km | 03:30:06 | 03:06:48 | 28.59 km/h | -25:37 (1.) ● | -20:07 (382.) ● |
Transition | 03:32:04 | 00:01:58 | - | -00:42 (3.) ● | -02:33 (83.) ● | |
Run | 0.7 km | 03:34:55 | 00:02:51 | 04:04 min/km | -00:33 (1.) ● | -00:54 (122.) ● |
Run | 5.9 km | 04:01:41 | 00:26:46 | 05:08 min/km | -03:13 (4.) ● | -05:38 (246.) ● |
Run | 11.2 km | 04:27:10 | 00:25:29 | 04:48 min/km | -04:28 (3.) ● | -06:46 (187.) ● |
Run | 16.3 km | 04:54:34 | 00:27:24 | 05:22 min/km | -06:57 (2.) ● | -08:58 (143.) ● |
Run | 20.9 km | 05:16:32 | 00:21:58 | 04:46 min/km | -06:30 (1.) ● | -07:54 (118.) ● |
Run | 20.9 km | 05:16:32 | 01:44:28 | 04:59 min/km | -21:41 (3.) ● | -30:10 (160.) ● |
Total | 111.1 km | 05:16:32 | 05:16:32 | 21.06 km/h | -54:28 (1.) ● | -01:00:34 (211.) ● |