Team Tripod -
Ironman 70.3 South Africa 2019
Quick facts
682/118/5All/Gender/AG
FRELAYAge group
2026Bib number
South AfricaNationality
26:17 | 3:39:34 | 1:55:02 | 6:06:04 |
Compare Team Tripod with other athletes!
2026 Tripod
2004 Fearless ×
2014 Plaaslyn ×
2031 Team Douglas ×
2006 G ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.2 km | 00:26:17 | 00:26:17 | 02:11 min/100m | +01:27 (9.) ● | +01:46 (1183.) ● |
Transition | 00:29:44 | 00:03:27 | - | -01:29 (1.) ● | -03:04 (94.) ● | |
Bike | 45 km | 02:21:07 | 01:51:23 | 24.24 km/h | +02:07 (7.) ● | +04:19 (994.) ● |
Bike | 89 km | 04:09:18 | 01:48:11 | 24.4 km/h | +05:02 (9.) ● | +08:20 (1212.) ● |
Bike | 89 km | 04:09:18 | 03:39:34 | 24.32 km/h | +07:09 (9.) ● | +12:39 (1101.) ● |
Transition | 04:11:02 | 00:01:44 | - | -00:56 (2.) ● | -02:47 (38.) ● | |
Run | 0.7 km | 04:14:10 | 00:03:08 | 04:28 min/km | -00:16 (5.) ● | -00:37 (283.) ● |
Run | 5.9 km | 04:40:09 | 00:25:59 | 04:59 min/km | -04:00 (3.) ● | -06:25 (193.) ● |
Run | 11.2 km | 05:06:58 | 00:26:49 | 05:03 min/km | -03:08 (4.) ● | -05:26 (292.) ● |
Run | 16.3 km | 05:38:31 | 00:31:33 | 06:11 min/km | -02:48 (4.) ● | -04:49 (408.) ● |
Run | 20.9 km | 06:06:04 | 00:27:33 | 05:59 min/km | -00:55 (5.) ● | -02:19 (611.) ● |
Run | 20.9 km | 06:06:04 | 01:55:02 | 05:30 min/km | -11:07 (4.) ● | -19:36 (358.) ● |
Total | 111.1 km | 06:06:04 | 06:06:04 | 18.21 km/h | -04:56 (5.) ● | -11:02 (682.) ● |