Team Induscare -
Ironman 70.3 South Africa 2019
Quick facts
1192/265/12All/Gender/AG
FRELAYAge group
2029Bib number
South AfricaNationality
24:04 | 4:04:04 | 2:15:14 | 6:52:07 |
Compare Team Induscare with other athletes!
2029 Induscare
2011 Mighties Moms ×
2028 Young@heart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.2 km | 00:24:04 | 00:24:04 | 02:00 min/100m | -00:46 (6.) ● | -00:27 (817.) ● |
Transition | 00:30:21 | 00:06:17 | - | +01:21 (12.) ● | -00:14 (773.) ● | |
Bike | 45 km | 02:24:52 | 01:54:31 | 23.58 km/h | +05:15 (10.) ● | +07:27 (1117.) ● |
Bike | 89 km | 04:34:25 | 02:09:33 | 20.38 km/h | +26:24 (12.) ● | +29:42 (1598.) ● |
Bike | 89 km | 04:34:25 | 04:04:04 | 21.88 km/h | +31:39 (12.) ● | +37:09 (1471.) ● |
Transition | 04:36:53 | 00:02:28 | - | -00:12 (7.) ● | -02:03 (231.) ● | |
Run | 0.7 km | 04:40:38 | 00:03:45 | 05:21 min/km | +00:21 (11.) ● | ±00:00 (944.) ● |
Run | 5.9 km | 05:13:38 | 00:33:00 | 06:20 min/km | +03:01 (10.) ● | +00:36 (940.) ● |
Run | 11.2 km | 05:45:48 | 00:32:10 | 06:04 min/km | +02:13 (8.) ● | -00:05 (863.) ● |
Run | 16.3 km | 06:22:48 | 00:37:00 | 07:15 min/km | +02:39 (8.) ● | +00:38 (892.) ● |
Run | 20.9 km | 06:52:07 | 00:29:19 | 06:22 min/km | +00:51 (7.) ● | -00:33 (794.) ● |
Run | 20.9 km | 06:52:07 | 02:15:14 | 06:28 min/km | +09:05 (8.) ● | +00:36 (878.) ● |
Total | 111.1 km | 06:52:07 | 06:52:07 | 16.18 km/h | +41:07 (12.) ● | +35:01 (1192.) ● |