Lize Maartens -
Ironman 70.3 South Africa 2019
Quick facts
1301/300/51All/Gender/AG
F30-34Age group
205Bib number
South AfricaNationality
22:43 | 4:07:35 | 2:23:48 | 7:03:37 |
Compare Lize Maartens with other athletes!
205 Maartens
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:22:43 | 00:22:43 | 01:53 min/100m | -02:14 (21.) ● | -02:26 (104.) ● | -01:48 (576.) ● |
Transition | 00:27:58 | 00:05:15 | - | -01:07 (19.) ● | -01:12 (103.) ● | -01:16 (485.) ● | |
Bike | 45 km | 02:36:44 | 02:08:46 | 20.97 km/h | +16:27 (58.) ● | +15:24 (340.) ● | +21:42 (1509.) ● |
Bike | 89 km | 04:35:33 | 01:58:49 | 22.22 km/h | +13:03 (59.) ● | +12:46 (331.) ● | +18:58 (1484.) ● |
Bike | 89 km | 04:35:33 | 04:07:35 | 21.57 km/h | +29:30 (58.) ● | +28:10 (337.) ● | +40:40 (1501.) ● |
Transition | 04:39:49 | 00:04:16 | - | -00:17 (39.) ● | -00:24 (189.) ● | -00:15 (820.) ● | |
Run | 0.7 km | 04:43:31 | 00:03:42 | 05:17 min/km | -00:16 (27.) ● | -00:13 (163.) ● | -00:03 (858.) ● |
Run | 5.9 km | 05:20:05 | 00:36:34 | 07:01 min/km | +02:43 (47.) ● | +02:42 (282.) ● | +04:10 (1263.) ● |
Run | 11.2 km | 05:53:57 | 00:33:52 | 06:23 min/km | +00:52 (42.) ● | +00:44 (232.) ● | +01:37 (1024.) ● |
Run | 16.3 km | 06:33:05 | 00:39:08 | 07:40 min/km | +02:12 (45.) ● | +02:04 (254.) ● | +02:46 (1059.) ● |
Run | 20.9 km | 07:03:37 | 00:30:32 | 06:38 min/km | +00:38 (39.) ● | +00:24 (222.) ● | +00:40 (929.) ● |
Run | 20.9 km | 07:03:37 | 02:23:48 | 06:52 min/km | +06:09 (43.) ● | +05:41 (244.) ● | +09:10 (1064.) ● |
Total | 111.1 km | 07:03:37 | 07:03:37 | 15.74 km/h | +32:01 (51.) ● | +29:49 (300.) ● | +46:31 (1301.) ● |