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Emma Pallant -
Ironman 70.3 South Africa 2019

Quick facts

19/2/2All/Gender/AG

FPROAge group

21Bib number

South AfricaNationality


18:03	2:35:13	1:26:00	4:23:11

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Compare Emma Pallant with other athletes!

21 Pallant

22 Watkinson ×

23 Roberts ×

24 Stadelmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:18:03	00:18:03	01:30 min/100m	-00:21 (2.) ●	-07:06 (5.) ●	-06:28 (46.) ●
Transition		00:20:31	00:02:28	-	-00:31 (1.) ●	-03:59 (1.) ●	-04:03 (3.) ●
Bike	45 km	01:39:00	01:18:29	34.4 km/h	-03:22 (2.) ●	-34:53 (2.) ●	-28:35 (32.) ●
Bike	89 km	02:55:44	01:16:44	34.4 km/h	-03:17 (2.) ●	-29:19 (2.) ●	-23:07 (35.) ●
Bike	89 km	02:55:44	02:35:13	34.4 km/h	-06:39 (2.) ●	-01:04:12 (2.) ●	-51:42 (32.) ●
Transition		02:57:11	00:01:27	-	-00:18 (1.) ●	-03:13 (1.) ●	-03:04 (1.) ●
Run	0.7 km	02:59:31	00:02:20	03:20 min/km	-00:15 (1.) ●	-01:35 (1.) ●	-01:25 (7.) ●
Run	5.9 km	03:20:10	00:20:39	03:58 min/km	-02:07 (1.) ●	-13:13 (1.) ●	-11:45 (8.) ●
Run	11.2 km	03:41:12	00:21:02	03:58 min/km	-00:49 (2.) ●	-12:06 (3.) ●	-11:13 (25.) ●
Run	16.3 km	04:04:35	00:23:23	04:35 min/km	-00:18 (2.) ●	-13:41 (2.) ●	-12:59 (28.) ●
Run	20.9 km	04:23:11	00:18:36	04:02 min/km	-00:43 (1.) ●	-11:32 (1.) ●	-11:16 (18.) ●
Run	20.9 km	04:23:11	01:26:00	04:06 min/km	-04:12 (2.) ●	-52:07 (2.) ●	-48:38 (18.) ●
Total	111.1 km	04:23:11	04:23:11	25.33 km/h	-12:01 (2.) ●	-02:10:37 (2.) ●	-01:53:55 (19.) ●

Ovr	Gen	Div	Name	#	AG
18	1	1	Annah Watkinson	22	FPRO	South Africa	00:17:38	02:34:16	01:24:48	04:21:14
19	2	2	Emma Pallant	21	FPRO	South Africa	00:18:03	02:35:13	01:26:00	04:23:11
60	4	3	Jade Roberts	23	FPRO	South Africa	00:18:52	02:47:03	01:32:48	04:44:05
84	7	4	Sabrina Stadelmann	24	FPRO	Switzerland	00:19:02	02:50:55	01:37:10	04:52:14

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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