aidiagnostics

Ad

Jonty Low -
Ironman 70.3 South Africa 2019

Quick facts

49/46/10All/Gender/AG

M35-39Age group

218Bib number

South AfricaNationality


17:37	2:46:08	1:32:42	4:41:31

aidiagnostics

Ad

Compare Jonty Low with other athletes!

218 Low

71 Guerin ×

126 Harrington ×

141 Schemel ×

809 Burns ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:17:37	00:17:37	01:28 min/100m	-07:04 (3.) ●	-06:43 (31.) ●	-06:54 (34.) ●
Transition		00:20:41	00:03:04	-	-03:26 (3.) ●	-03:30 (21.) ●	-03:27 (23.) ●
Bike	45 km	01:44:41	01:24:00	32.14 km/h	-21:37 (17.) ●	-20:58 (86.) ●	-23:04 (90.) ●
Bike	89 km	03:06:49	01:22:08	32.14 km/h	-16:17 (19.) ●	-15:37 (95.) ●	-17:43 (100.) ●
Bike	89 km	03:06:49	02:46:08	32.14 km/h	-37:54 (17.) ●	-36:35 (87.) ●	-40:47 (92.) ●
Transition		03:08:49	00:02:00	-	-02:30 (13.) ●	-02:31 (66.) ●	-02:31 (87.) ●
Run	0.7 km	03:11:54	00:03:05	04:24 min/km	-00:36 (37.) ●	-00:37 (203.) ●	-00:40 (232.) ●
Run	5.9 km	03:34:59	00:23:05	04:26 min/km	-08:54 (11.) ●	-08:53 (44.) ●	-09:19 (49.) ●
Run	11.2 km	03:56:14	00:21:15	04:00 min/km	-10:51 (5.) ●	-10:45 (25.) ●	-11:00 (29.) ●
Run	16.3 km	04:20:47	00:24:33	04:48 min/km	-11:58 (10.) ●	-11:38 (42.) ●	-11:49 (49.) ●
Run	20.9 km	04:41:31	00:20:44	04:30 min/km	-09:24 (12.) ●	-09:04 (56.) ●	-09:08 (65.) ●
Run	20.9 km	04:41:31	01:32:42	04:26 min/km	-41:43 (9.) ●	-40:57 (38.) ●	-41:56 (43.) ●
Total	111.1 km	04:41:31	04:41:31	23.68 km/h	-01:32:37 (10.) ●	-01:30:16 (46.) ●	-01:35:35 (49.) ●

Ovr	Gen	Div	Name	#	AG
26	24	5	Christopher Louw	37	M35-39	South Africa	00:18:10	02:35:44	01:29:06	04:27:49
31	29	6	Travis Kruger	123	M35-39	South Africa	00:19:28	02:40:02	01:27:08	04:32:11
37	34	7	Gavin Mofsowitz	38	M35-39	South Africa	00:18:43	02:33:01	01:39:04	04:36:54
42	39	8	Grant Guerin	71	M35-39	South Africa	00:20:34	02:37:35	01:33:42	04:37:36
43	40	9	Gareth Harrington	126	M35-39	South Africa	00:18:32	02:42:55	01:31:24	04:38:27
49	46	10	Jonty Low	218	M35-39	South Africa	00:17:37	02:46:08	01:32:42	04:41:31
58	55	11	Greg Schemel	141	M35-39	South Africa	00:17:25	02:43:35	01:35:03	04:43:03
85	78	12	James Burns	809	M35-39	South Africa	00:19:31	02:47:31	01:39:52	04:52:14
90	83	13	Jacques Bouwer	1921	M35-39	South Africa	00:20:56	02:48:01	01:37:37	04:53:15
92	85	14	Martin Von Allemann	271	M35-39	South Africa	00:18:01	02:32:16	01:57:55	04:53:43

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read