Roslynne Harrington -
Ironman 70.3 South Africa 2019
Quick facts
1544/375/41All/Gender/AG
F45-49Age group
236Bib number
South AfricaNationality
25:33 | 4:10:43 | 2:56:56 | 7:46:54 |
Compare Roslynne Harrington with other athletes!
236 Harrington
1692 Campbell ×
1930 Jappie ×
346 Wood ×
1702 Irealnd ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:33 | 00:25:33 | 02:07 min/100m | -00:14 (21.) ● | +00:24 (235.) ● | +01:02 (1073.) ● |
Transition | 00:33:50 | 00:08:17 | - | +01:44 (33.) ● | +01:50 (338.) ● | +01:46 (1328.) ● | |
Bike | 45 km | 02:41:01 | 02:07:11 | 21.23 km/h | +13:43 (36.) ● | +13:49 (330.) ● | +20:07 (1477.) ● |
Bike | 89 km | 04:44:33 | 02:03:32 | 21.37 km/h | +18:09 (39.) ● | +17:29 (358.) ● | +23:41 (1547.) ● |
Bike | 89 km | 04:44:33 | 04:10:43 | 21.3 km/h | +31:52 (36.) ● | +31:18 (344.) ● | +43:48 (1523.) ● |
Transition | 04:49:58 | 00:05:25 | - | +00:49 (34.) ● | +00:45 (286.) ● | +00:54 (1181.) ● | |
Run | 0.7 km | 04:54:15 | 00:04:17 | 06:07 min/km | +00:14 (32.) ● | +00:22 (300.) ● | +00:32 (1324.) ● |
Run | 5.9 km | 05:38:45 | 00:44:30 | 08:33 min/km | +10:35 (41.) ● | +10:38 (376.) ● | +12:06 (1567.) ● |
Run | 11.2 km | 06:21:17 | 00:42:32 | 08:01 min/km | +09:42 (42.) ● | +09:24 (373.) ● | +10:17 (1532.) ● |
Run | 16.3 km | 07:08:55 | 00:47:38 | 09:20 min/km | +10:42 (42.) ● | +10:34 (375.) ● | +11:16 (1528.) ● |
Run | 20.9 km | 07:46:54 | 00:37:59 | 08:15 min/km | +08:31 (42.) ● | +07:51 (362.) ● | +08:07 (1459.) ● |
Run | 20.9 km | 07:46:54 | 02:56:56 | 08:27 min/km | +39:44 (42.) ● | +38:49 (371.) ● | +42:18 (1538.) ● |
Total | 111.1 km | 07:46:54 | 07:46:54 | 14.28 km/h | +01:13:55 (41.) ● | +01:13:06 (375.) ● | +01:29:48 (1544.) ● |