Bruce Morris -
Ironman 70.3 South Africa 2019
Quick facts
422/364/55All/Gender/AG
M30-34Age group
247Bib number
South AfricaNationality
20:52 | 3:05:34 | 2:05:58 | 5:41:28 |
Compare Bruce Morris with other athletes!
247 Morris
660 Els ×
378 Theunissen ×
641 Cloete ×
306 Lotter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:20:52 | 00:20:52 | 01:44 min/100m | -02:39 (48.) ● | -03:28 (244.) ● | -03:39 (302.) ● |
Transition | 00:26:16 | 00:05:24 | - | -00:59 (59.) ● | -01:10 (393.) ● | -01:07 (526.) ● | |
Bike | 45 km | 02:00:06 | 01:33:50 | 28.77 km/h | -10:20 (44.) ● | -11:08 (283.) ● | -13:14 (314.) ● |
Bike | 89 km | 03:31:50 | 01:31:44 | 28.78 km/h | -06:37 (60.) ● | -06:01 (426.) ● | -08:07 (478.) ● |
Bike | 89 km | 03:31:50 | 03:05:34 | 28.78 km/h | -16:57 (48.) ● | -17:09 (319.) ● | -21:21 (352.) ● |
Transition | 03:35:30 | 00:03:40 | - | -00:43 (72.) ● | -00:51 (445.) ● | -00:51 (608.) ● | |
Run | 0.7 km | 03:39:48 | 00:04:18 | 06:08 min/km | +00:42 (161.) ● | +00:36 (1001.) ● | +00:33 (1330.) ● |
Run | 5.9 km | 04:10:54 | 00:31:06 | 05:58 min/km | -00:36 (87.) ● | -00:52 (565.) ● | -01:18 (712.) ● |
Run | 11.2 km | 04:41:56 | 00:31:02 | 05:51 min/km | -01:15 (90.) ● | -00:58 (571.) ● | -01:13 (732.) ● |
Run | 16.3 km | 05:14:14 | 00:32:18 | 06:19 min/km | -03:57 (61.) ● | -03:53 (378.) ● | -04:04 (477.) ● |
Run | 20.9 km | 05:41:28 | 00:27:14 | 05:55 min/km | -02:42 (70.) ● | -02:34 (443.) ● | -02:38 (575.) ● |
Run | 20.9 km | 05:41:28 | 02:05:58 | 06:01 min/km | -07:48 (74.) ● | -07:41 (480.) ● | -08:40 (613.) ● |
Total | 111.1 km | 05:41:28 | 05:41:28 | 19.52 km/h | -29:06 (55.) ● | -30:19 (364.) ● | -35:38 (422.) ● |