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Justine Bolton -
Ironman 70.3 South Africa 2019

Quick facts

1598/401/56All/Gender/AG

F40-44Age group

253Bib number

South AfricaNationality


28:16	4:23:37	3:03:00	8:10:13

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Compare Justine Bolton with other athletes!

253 Bolton

319 Bongela ×

283 Ellis-Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:28:16	00:28:16	02:21 min/100m	+02:46 (47.) ●	+03:07 (325.) ●	+03:45 (1363.) ●
Transition		00:35:49	00:07:33	-	+00:52 (39.) ●	+01:06 (295.) ●	+01:02 (1132.) ●
Bike	45 km	02:55:42	02:19:53	19.3 km/h	+25:26 (56.) ●	+26:31 (387.) ●	+32:49 (1605.) ●
Bike	89 km	04:59:26	02:03:44	21.34 km/h	+16:54 (54.) ●	+17:41 (362.) ●	+23:53 (1553.) ●
Bike	89 km	04:59:26	04:23:37	20.26 km/h	+42:20 (54.) ●	+44:12 (375.) ●	+56:42 (1584.) ●
Transition		05:07:13	00:07:47	-	+03:11 (52.) ●	+03:07 (370.) ●	+03:16 (1528.) ●
Run	0.7 km	05:12:46	00:05:33	07:55 min/km	+01:41 (55.) ●	+01:38 (385.) ●	+01:48 (1584.) ●
Run	5.9 km	05:59:21	00:46:35	08:57 min/km	+12:56 (55.) ●	+12:43 (385.) ●	+14:11 (1596.) ●
Run	11.2 km	06:42:38	00:43:17	08:10 min/km	+10:37 (55.) ●	+10:09 (378.) ●	+11:02 (1552.) ●
Run	16.3 km	07:30:42	00:48:04	09:25 min/km	+11:05 (55.) ●	+11:00 (383.) ●	+11:42 (1551.) ●
Run	20.9 km	08:10:13	00:39:31	08:35 min/km	+09:45 (52.) ●	+09:23 (373.) ●	+09:39 (1516.) ●
Run	20.9 km	08:10:13	03:03:00	08:45 min/km	+46:04 (55.) ●	+44:53 (384.) ●	+48:22 (1578.) ●
Total	111.1 km	08:10:13	08:10:13	13.6 km/h	+01:35:13 (56.) ●	+01:36:25 (401.) ●	+01:53:07 (1598.) ●

Ovr	Gen	Div	Name	#	AG
1484	359	51	Lilani Pretorius	1671	F40-44	South Africa	00:37:04	04:24:23	02:18:58	07:35:20
1485	360	52	Briggetta Mey	302	F40-44	South Africa	00:24:36	04:03:33	02:57:04	07:35:28
1532	372	53	Yolande Harbron	379	F40-44	South Africa	00:23:24	04:21:08	02:37:45	07:44:25
1563	386	54	Vuyo Bongela	319	F40-44	South Africa	00:39:14	04:17:33	02:44:25	07:52:17
1597	400	55	Kerry Ellis-Williams	283	F40-44	South Africa	00:28:04	04:27:30	03:03:01	08:10:03
1598	401	56	Justine Bolton	253	F40-44	South Africa	00:28:16	04:23:37	03:03:00	08:10:13

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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