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Vanessa DE Souza -
Ironman 70.3 South Africa 2019

Quick facts

470/69/7All/Gender/AG

F45-49Age group

255Bib number

South AfricaNationality


24:55	3:09:07	2:03:16	5:45:43

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Compare Vanessa DE Souza with other athletes!

255 DE Souza

1717 Sara ×

1719 Tunstead ×

168 Mee ×

1708 Lanz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:24:55	00:24:55	02:04 min/100m	-00:52 (19.) ●	-00:14 (202.) ●	+00:24 (964.) ●
Transition		00:30:26	00:05:31	-	-01:02 (13.) ●	-00:56 (122.) ●	-01:00 (556.) ●
Bike	45 km	02:09:20	01:38:54	27.3 km/h	-14:34 (8.) ●	-14:28 (53.) ●	-08:10 (481.) ●
Bike	89 km	03:39:33	01:30:13	29.26 km/h	-15:10 (5.) ●	-15:50 (36.) ●	-09:38 (387.) ●
Bike	89 km	03:39:33	03:09:07	28.24 km/h	-29:44 (6.) ●	-30:18 (45.) ●	-17:48 (435.) ●
Transition		03:42:27	00:02:54	-	-01:42 (6.) ●	-01:46 (77.) ●	-01:37 (358.) ●
Run	0.7 km	03:46:13	00:03:46	05:22 min/km	-00:17 (18.) ●	-00:09 (190.) ●	+00:01 (945.) ●
Run	5.9 km	04:15:45	00:29:32	05:40 min/km	-04:23 (9.) ●	-04:20 (87.) ●	-02:52 (524.) ●
Run	11.2 km	04:44:22	00:28:37	05:23 min/km	-04:13 (9.) ●	-04:31 (86.) ●	-03:38 (466.) ●
Run	16.3 km	05:18:11	00:33:49	06:37 min/km	-03:07 (16.) ●	-03:15 (118.) ●	-02:33 (600.) ●
Run	20.9 km	05:45:43	00:27:32	05:59 min/km	-01:56 (16.) ●	-02:36 (130.) ●	-02:20 (607.) ●
Run	20.9 km	05:45:43	02:03:16	05:53 min/km	-13:56 (12.) ●	-14:51 (102.) ●	-11:22 (545.) ●
Total	111.1 km	05:45:43	05:45:43	19.28 km/h	-47:16 (7.) ●	-48:05 (69.) ●	-31:23 (470.) ●

Ovr	Gen	Div	Name	#	AG
175	18	1	Uta Knape	46	F45-49	Germany	00:23:51	02:47:04	01:52:58	05:11:05
178	19	2	Hayley Mee	313	F45-49	South Africa	00:17:33	02:59:58	01:48:27	05:11:52
230	26	3	Chantal Nosworthy	1900	F45-49	South Africa	00:22:10	02:58:34	01:49:44	05:18:49
361	47	4	Laura-Beth Eicker-Harris	345	F45-49	South Africa	00:21:51	03:03:07	02:03:42	05:35:03
391	53	5	Fusetti Sara	1717	F45-49	Italy	00:22:56	03:14:18	01:52:41	05:38:25
416	58	6	Pauline Tunstead	1719	F45-49	South Africa	00:23:14	03:06:19	02:01:12	05:41:00
470	69	7	Vanessa DE Souza	255	F45-49	South Africa	00:24:55	03:09:07	02:03:16	05:45:43
485	72	8	Genee Mee	168	F45-49	South Africa	00:21:04	03:13:35	02:04:30	05:47:14
495	73	9	Monique Lanz	1708	F45-49	South Africa	00:26:23	03:21:39	01:49:20	05:47:55
513	75	10	Anella Conradie	380	F45-49	South Africa	00:23:30	03:30:36	01:44:53	05:49:49

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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