Tara-Lynne Smith -
Ironman 70.3 South Africa 2019
Quick facts
875/174/32All/Gender/AG
F25-29Age group
259Bib number
South AfricaNationality
22:57 | 3:35:40 | 2:14:53 | 6:22:26 |
Compare Tara-Lynne Smith with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:22:57 | 00:22:57 | 01:54 min/100m | -01:16 (30.) ● | -02:12 (112.) ● | -01:34 (614.) ● |
Transition | 00:27:59 | 00:05:02 | - | -01:30 (17.) ● | -01:25 (89.) ● | -01:29 (428.) ● | |
Bike | 45 km | 02:20:19 | 01:52:20 | 24.04 km/h | -03:24 (39.) ● | -01:02 (197.) ● | +05:16 (1031.) ● |
Bike | 89 km | 04:03:39 | 01:43:20 | 25.55 km/h | -04:31 (32.) ● | -02:43 (172.) ● | +03:29 (1014.) ● |
Bike | 89 km | 04:03:39 | 03:35:40 | 24.76 km/h | -07:55 (36.) ● | -03:45 (186.) ● | +08:45 (1015.) ● |
Transition | 04:07:33 | 00:03:54 | - | -00:45 (30.) ● | -00:46 (156.) ● | -00:37 (687.) ● | |
Run | 0.7 km | 04:12:09 | 00:04:36 | 06:34 min/km | +00:41 (68.) ● | +00:41 (337.) ● | +00:51 (1434.) ● |
Run | 5.9 km | 04:46:10 | 00:34:01 | 06:32 min/km | -00:37 (40.) ● | +00:09 (217.) ● | +01:37 (1047.) ● |
Run | 11.2 km | 05:18:49 | 00:32:39 | 06:09 min/km | -01:38 (35.) ● | -00:29 (199.) ● | +00:24 (913.) ● |
Run | 16.3 km | 05:53:46 | 00:34:57 | 06:51 min/km | -03:23 (19.) ● | -02:07 (145.) ● | -01:25 (695.) ● |
Run | 20.9 km | 06:22:26 | 00:28:40 | 06:13 min/km | -02:38 (27.) ● | -01:28 (167.) ● | -01:12 (736.) ● |
Run | 20.9 km | 06:22:26 | 02:14:53 | 06:27 min/km | -07:35 (31.) ● | -03:14 (186.) ● | +00:15 (872.) ● |
Total | 111.1 km | 06:22:26 | 06:22:26 | 17.43 km/h | -19:01 (32.) ● | -11:22 (174.) ● | +05:20 (875.) ● |