Ross MacPherson -
Ironman 70.3 South Africa 2019
Quick facts
119/108/18All/Gender/AG
M30-34Age group
264Bib number
South AfricaNationality
18:43 | 2:47:18 | 1:47:49 | 5:00:32 |
Compare Ross MacPherson with other athletes!
264 MacPherson
666 Gien ×
621 Bieske ×
61 Grant ×
662 Fouche ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:18:43 | 00:18:43 | 01:33 min/100m | -04:48 (13.) ● | -05:37 (69.) ● | -05:48 (80.) ● |
Transition | 00:22:34 | 00:03:51 | - | -02:32 (30.) ● | -02:43 (141.) ● | -02:40 (181.) ● | |
Bike | 45 km | 01:47:09 | 01:24:35 | 31.92 km/h | -19:35 (12.) ● | -20:23 (96.) ● | -22:29 (103.) ● |
Bike | 89 km | 03:09:52 | 01:22:43 | 31.92 km/h | -15:38 (12.) ● | -15:02 (105.) ● | -17:08 (113.) ● |
Bike | 89 km | 03:09:52 | 02:47:18 | 31.92 km/h | -35:13 (12.) ● | -35:25 (97.) ● | -39:37 (105.) ● |
Transition | 03:12:43 | 00:02:51 | - | -01:32 (43.) ● | -01:40 (243.) ● | -01:40 (333.) ● | |
Run | 0.7 km | 03:15:49 | 00:03:06 | 04:25 min/km | -00:30 (41.) ● | -00:36 (215.) ● | -00:39 (246.) ● |
Run | 5.9 km | 03:42:13 | 00:26:24 | 05:04 min/km | -05:18 (36.) ● | -05:34 (197.) ● | -06:00 (227.) ● |
Run | 11.2 km | 04:07:44 | 00:25:31 | 04:48 min/km | -06:46 (31.) ● | -06:29 (158.) ● | -06:44 (188.) ● |
Run | 16.3 km | 04:37:19 | 00:29:35 | 05:48 min/km | -06:40 (39.) ● | -06:36 (221.) ● | -06:47 (268.) ● |
Run | 20.9 km | 05:00:32 | 00:23:13 | 05:02 min/km | -06:43 (31.) ● | -06:35 (166.) ● | -06:39 (195.) ● |
Run | 20.9 km | 05:00:32 | 01:47:49 | 05:09 min/km | -25:57 (32.) ● | -25:50 (178.) ● | -26:49 (208.) ● |
Total | 111.1 km | 05:00:32 | 05:00:32 | 22.18 km/h | -01:10:02 (18.) ● | -01:11:15 (108.) ● | -01:16:34 (119.) ● |