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Clare Rainey -
Ironman 70.3 South Africa 2019

Quick facts

1126/250/42All/Gender/AG

F30-34Age group

266Bib number

South AfricaNationality


21:38	3:42:53	2:27:51	6:45:02

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Compare Clare Rainey with other athletes!

266 Rainey

1562 Venter ×

1547 Kramer ×

1570 Zieseniss ×

1524 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:21:38	00:21:38	01:48 min/100m	-03:19 (12.) ●	-03:31 (67.) ●	-02:53 (402.) ●
Transition		00:28:12	00:06:34	-	+00:12 (38.) ●	+00:07 (206.) ●	+00:03 (855.) ●
Bike	45 km	02:21:35	01:53:23	23.81 km/h	+01:04 (37.) ●	+00:01 (205.) ●	+06:19 (1074.) ●
Bike	89 km	04:11:05	01:49:30	24.11 km/h	+03:44 (41.) ●	+03:27 (251.) ●	+09:39 (1260.) ●
Bike	89 km	04:11:05	03:42:53	23.96 km/h	+04:48 (39.) ●	+03:28 (223.) ●	+15:58 (1173.) ●
Transition		04:17:11	00:06:06	-	+01:33 (53.) ●	+01:26 (315.) ●	+01:35 (1322.) ●
Run	0.7 km	04:21:20	00:04:09	05:55 min/km	+00:11 (47.) ●	+00:14 (281.) ●	+00:24 (1254.) ●
Run	5.9 km	04:56:41	00:35:21	06:47 min/km	+01:30 (44.) ●	+01:29 (259.) ●	+02:57 (1178.) ●
Run	11.2 km	05:32:17	00:35:36	06:43 min/km	+02:36 (49.) ●	+02:28 (273.) ●	+03:21 (1168.) ●
Run	16.3 km	06:12:23	00:40:06	07:51 min/km	+03:10 (48.) ●	+03:02 (275.) ●	+03:44 (1136.) ●
Run	20.9 km	06:45:02	00:32:39	07:05 min/km	+02:45 (48.) ●	+02:31 (281.) ●	+02:47 (1135.) ●
Run	20.9 km	06:45:02	02:27:51	07:04 min/km	+10:12 (46.) ●	+09:44 (272.) ●	+13:13 (1158.) ●
Total	111.1 km	06:45:02	06:45:02	16.46 km/h	+13:26 (42.) ●	+11:14 (250.) ●	+27:56 (1126.) ●

Ovr	Gen	Div	Name	#	AG
1048	227	37	Candice Martin	1549	F30-34	South Africa	00:27:48	03:45:03	02:14:07	06:37:26
1056	231	38	Abena Dlakavu	1534	F30-34	South Africa	00:30:56	03:39:13	02:15:55	06:38:09
1064	233	39	Zelmarie Griesel	1540	F30-34	South Africa	00:25:34	03:48:19	02:12:13	06:38:38
1090	241	40	Bianca Venter	1562	F30-34	South Africa	00:21:09	03:36:24	02:31:45	06:41:48
1101	244	41	Lianda Kramer	1547	F30-34	South Africa	00:24:57	03:32:54	02:33:05	06:42:29
1126	250	42	Clare Rainey	266	F30-34	South Africa	00:21:38	03:42:53	02:27:51	06:45:02
1157	256	43	Robyn Zieseniss	1570	F30-34	South Africa	00:23:57	03:46:12	02:27:09	06:48:13
1185	263	44	Lauren Anderson	1524	F30-34	South Africa	00:25:25	03:43:14	02:29:22	06:51:47
1211	270	45	Michelle Wohlberg	1569	F30-34	South Africa	00:29:39	03:53:25	02:13:27	06:54:21
1260	285	46	Kaylin Verreyne	1563	F30-34	South Africa	00:20:47	04:18:01	02:11:55	06:59:34

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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