Ashwell Isaacs -
Ironman 70.3 South Africa 2019

  Quick facts

1177/918/151All/Gender/AG

M35-39Age group

294Bib number

South AfricaNationality

25:333:33:472:40:39 6:51:23

  Compare Ashwell Isaacs with other athletes!

294 Isaacs
813 Christensen × 
931 VAN Heerden × 
887 Newman × 
839 Gow × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:25:33 00:25:3302:07 min/100m+00:52 (132.) +01:13 (819.) +01:02 (1074.)
Transition 00:32:50 00:07:17 - +00:47 (138.) +00:43 (767.) +00:46 (1073.)
Bike45 km 02:25:04 01:52:1424.06 km/h+06:37 (136.) +07:16 (811.) +05:10 (1026.)
Bike89 km 04:06:37 01:41:3326 km/h+03:08 (127.) +03:48 (767.) +01:42 (939.)
Bike89 km 04:06:37 03:33:4724.98 km/h+09:45 (132.) +11:04 (781.) +06:52 (976.)
Transition 04:10:44 00:04:07 - -00:23 (99.) -00:24 (563.) -00:24 (766.)
Run0.7 km 04:14:57 00:04:1306:01 min/km+00:32 (173.) +00:31 (967.) +00:28 (1283.)
Run5.9 km 04:52:45 00:37:4807:16 min/km+05:49 (182.) +05:50 (1015.) +05:24 (1351.)
Run11.2 km 05:31:57 00:39:1207:23 min/km+07:06 (183.) +07:12 (1037.) +06:57 (1405.)
Run16.3 km 06:15:55 00:43:5808:37 min/km+07:27 (182.) +07:47 (1026.) +07:36 (1398.)
Run20.9 km 06:51:23 00:35:2807:42 min/km+05:20 (167.) +05:40 (984.) +05:36 (1345.)
Run20.9 km 06:51:23 02:40:3907:41 min/km+26:14 (182.) +27:00 (1014.) +26:01 (1372.)
Total 111.1 km 06:51:23 06:51:2316.2 km/h+37:15 (151.) +39:36 (918.) +34:17 (1177.)

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