aidiagnostics

Ad

Denver Moodley -
Ironman 70.3 South Africa 2019

Quick facts

1490/1129/194All/Gender/AG

M35-39Age group

296Bib number

South AfricaNationality


28:55	3:58:40	2:56:32	7:35:41

aidiagnostics

Ad

Compare Denver Moodley with other athletes!

296 Moodley

814 Cilliers ×

955 Woolven ×

792 Baisley ×

799 Botha ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:28:55	00:28:55	02:24 min/100m	+04:14 (177.) ●	+04:35 (1038.) ●	+04:24 (1400.) ●
Transition		00:35:35	00:06:40	-	+00:10 (115.) ●	+00:06 (641.) ●	+00:09 (886.) ●
Bike	45 km	02:33:48	01:58:13	22.84 km/h	+12:36 (159.) ●	+13:15 (966.) ●	+11:09 (1248.) ●
Bike	89 km	04:34:15	02:00:27	21.92 km/h	+22:02 (203.) ●	+22:42 (1149.) ●	+20:36 (1519.) ●
Bike	89 km	04:34:15	03:58:40	22.37 km/h	+34:38 (181.) ●	+35:57 (1075.) ●	+31:45 (1405.) ●
Transition		04:39:09	00:04:54	-	+00:24 (136.) ●	+00:23 (759.) ●	+00:23 (1038.) ●
Run	0.7 km	04:43:25	00:04:16	06:05 min/km	+00:35 (175.) ●	+00:34 (988.) ●	+00:31 (1315.) ●
Run	5.9 km	05:26:20	00:42:55	08:15 min/km	+10:56 (200.) ●	+10:57 (1144.) ●	+10:31 (1537.) ●
Run	11.2 km	06:08:11	00:41:51	07:53 min/km	+09:45 (197.) ●	+09:51 (1115.) ●	+09:36 (1506.) ●
Run	16.3 km	06:55:40	00:47:29	09:18 min/km	+10:58 (194.) ●	+11:18 (1120.) ●	+11:07 (1521.) ●
Run	20.9 km	07:35:41	00:40:01	08:41 min/km	+09:53 (197.) ●	+10:13 (1130.) ●	+10:09 (1539.) ●
Run	20.9 km	07:35:41	02:56:32	08:26 min/km	+42:07 (199.) ●	+42:53 (1138.) ●	+41:54 (1537.) ●
Total	111.1 km	07:35:41	07:35:41	14.63 km/h	+01:21:33 (194.) ●	+01:23:54 (1129.) ●	+01:18:35 (1490.) ●

Ovr	Gen	Div	Name	#	AG
1462	1112	189	Ntobeko Nzuza	890	M35-39	South Africa	00:29:48	04:06:35	02:42:46	07:30:56
1463	1113	190	Jethro Penny	892	M35-39	South Africa	00:26:07	04:07:14	02:42:48	07:30:58
1470	1117	191	Kur Kruger	859	M35-39	South Africa	00:23:37	04:03:26	02:53:50	07:31:52
1477	1122	192	Jaco Cilliers	814	M35-39	South Africa	00:26:49	03:42:15	03:09:58	07:33:41
1487	1126	193	Justin Woolven	955	M35-39	South Africa	00:37:26	04:04:07	02:38:56	07:35:34
1490	1129	194	Denver Moodley	296	M35-39	South Africa	00:28:55	03:58:40	02:56:32	07:35:41
1491	1130	195	Ryan Baisley	792	M35-39	South Africa	00:25:00	03:54:24	02:59:34	07:35:48
1508	1143	196	Ruark Botha	799	M35-39	South Africa	00:30:28	04:01:21	02:53:40	07:38:51
1516	1149	197	Keith Tarr	917	M35-39	South Africa	00:17:54	04:23:49	02:33:42	07:40:46
1518	1151	198	Werner Strauss	1804	M35-39	South Africa	00:29:15	04:05:31	02:46:31	07:41:38

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read