Stephan Steyn -
Ironman 70.3 South Africa 2019
Quick facts
312/272/49All/Gender/AG
M40-44Age group
307Bib number
South AfricaNationality
22:36 | 3:04:04 | 1:51:36 | 5:29:46 |
Compare Stephan Steyn with other athletes!
307 Steyn
160 McCallum ×
284 Heunis ×
987 Ferreira ×
1791 DE Witt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:22:36 | 00:22:36 | 01:53 min/100m | -02:19 (63.) ● | -01:44 (442.) ● | -01:55 (555.) ● |
Transition | 00:31:09 | 00:08:33 | - | +02:06 (167.) ● | +01:59 (992.) ● | +02:02 (1375.) ● | |
Bike | 45 km | 02:10:43 | 01:39:34 | 27.12 km/h | -04:03 (76.) ● | -05:24 (434.) ● | -07:30 (500.) ● |
Bike | 89 km | 03:35:13 | 01:24:30 | 31.24 km/h | -11:18 (23.) ● | -13:15 (141.) ● | -15:21 (150.) ● |
Bike | 89 km | 03:35:13 | 03:04:04 | 29.01 km/h | -15:21 (53.) ● | -18:39 (292.) ● | -22:51 (322.) ● |
Transition | 03:38:10 | 00:02:57 | - | -01:28 (42.) ● | -01:34 (272.) ● | -01:34 (376.) ● | |
Run | 0.7 km | 03:41:16 | 00:03:06 | 04:25 min/km | -00:31 (33.) ● | -00:36 (216.) ● | -00:39 (247.) ● |
Run | 5.9 km | 04:08:54 | 00:27:38 | 05:18 min/km | -04:01 (52.) ● | -04:20 (276.) ● | -04:46 (326.) ● |
Run | 11.2 km | 04:35:19 | 00:26:25 | 04:59 min/km | -05:05 (38.) ● | -05:35 (217.) ● | -05:50 (253.) ● |
Run | 16.3 km | 05:06:06 | 00:30:47 | 06:02 min/km | -04:35 (56.) ● | -05:24 (290.) ● | -05:35 (361.) ● |
Run | 20.9 km | 05:29:46 | 00:23:40 | 05:08 min/km | -05:24 (33.) ● | -06:08 (194.) ● | -06:12 (232.) ● |
Run | 20.9 km | 05:29:46 | 01:51:36 | 05:20 min/km | -19:36 (45.) ● | -22:03 (235.) ● | -23:02 (281.) ● |
Total | 111.1 km | 05:29:46 | 05:29:46 | 20.21 km/h | -36:38 (49.) ● | -42:01 (272.) ● | -47:20 (312.) ● |