aidiagnostics

Ad

Arné VAN Rensburg -
Ironman 70.3 South Africa 2019

Quick facts

226/25/3All/Gender/AG

F25-29Age group

31Bib number

South AfricaNationality


19:09	2:56:23	1:56:38	5:18:04

aidiagnostics

Ad

Compare Arné VAN Rensburg with other athletes!

31 VAN Rensburg

32 Sawyer ×

201 Krebs ×

262 Watermeyer ×

1470 Ferreira ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:19:09	00:19:09	01:35 min/100m	-05:04 (3.) ●	-06:00 (16.) ●	-05:22 (111.) ●
Transition		00:23:08	00:03:59	-	-02:33 (6.) ●	-02:28 (41.) ●	-02:32 (214.) ●
Bike	45 km	01:52:19	01:29:11	30.27 km/h	-26:33 (3.) ●	-24:11 (18.) ●	-17:53 (207.) ●
Bike	89 km	03:19:31	01:27:12	30.28 km/h	-20:39 (3.) ●	-18:51 (18.) ●	-12:39 (251.) ●
Bike	89 km	03:19:31	02:56:23	30.27 km/h	-47:12 (3.) ●	-43:02 (18.) ●	-30:32 (214.) ●
Transition		03:21:26	00:01:55	-	-02:44 (2.) ●	-02:45 (11.) ●	-02:36 (65.) ●
Run	0.7 km	03:24:48	00:03:22	04:48 min/km	-00:33 (14.) ●	-00:33 (72.) ●	-00:23 (478.) ●
Run	5.9 km	03:54:35	00:29:47	05:43 min/km	-04:51 (16.) ●	-04:05 (90.) ●	-02:37 (549.) ●
Run	11.2 km	04:22:04	00:27:29	05:11 min/km	-06:48 (10.) ●	-05:39 (60.) ●	-04:46 (353.) ●
Run	16.3 km	04:52:32	00:30:28	05:58 min/km	-07:52 (9.) ●	-06:36 (57.) ●	-05:54 (330.) ●
Run	20.9 km	05:18:04	00:25:32	05:33 min/km	-05:46 (13.) ●	-04:36 (81.) ●	-04:20 (396.) ●
Run	20.9 km	05:18:04	01:56:38	05:34 min/km	-25:50 (11.) ●	-21:29 (72.) ●	-18:00 (390.) ●
Total	111.1 km	05:18:04	05:18:04	20.96 km/h	-01:23:23 (3.) ●	-01:15:44 (25.) ●	-59:02 (226.) ●

Ovr	Gen	Div	Name	#	AG
34	3	1	Mariella Sawyer	32	F25-29	South Africa	00:19:32	02:39:55	01:31:52	04:36:16
76	5	2	Michelle Krebs	201	F25-29	South Africa	00:19:11	02:46:29	01:38:09	04:49:37
226	25	3	Arné VAN Rensburg	31	F25-29	South Africa	00:19:09	02:56:23	01:56:38	05:18:04
303	37	4	Ashleigh Watermeyer	262	F25-29	South Africa	00:21:21	03:08:58	01:51:54	05:28:53
306	39	5	Ané Ferreira	1470	F25-29	South Africa	00:21:12	03:05:08	01:52:27	05:28:56
318	42	6	Kirsty Standing	110	F25-29	South Africa	00:20:19	03:11:57	01:52:35	05:30:41
319	43	7	Jessica Ashley-Cooper	1451	F25-29	South Africa	00:17:20	03:16:12	01:50:28	05:30:45
402	56	8	Martmarie Knoetze	1484	F25-29	South Africa	00:20:47	03:21:38	01:48:21	05:39:15
403	57	9	Melissa Abbey	112	F25-29	South Africa	00:22:36	03:22:34	01:47:07	05:39:17
558	83	10	Chelsea-Ann Ingledew	1477	F25-29	South Africa	00:25:43	03:27:17	01:54:29	05:54:26

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read