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Morne Lombard -
Ironman 70.3 South Africa 2019

Quick facts

437/376/46All/Gender/AG

M45-49Age group

310Bib number

South AfricaNationality


22:55	3:01:47	2:08:07	5:42:45

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Compare Morne Lombard with other athletes!

310 Lombard

1243 VAN Niekerk ×

1228 Strydom ×

1226 Steyn ×

1157 Gericke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:55	00:22:55	01:54 min/100m	-02:22 (54.) ●	-01:25 (483.) ●	-01:36 (604.) ●
Transition		00:28:57	00:06:02	-	-00:39 (67.) ●	-00:32 (516.) ●	-00:29 (697.) ●
Bike	45 km	02:00:52	01:31:55	29.37 km/h	-13:47 (31.) ●	-13:03 (240.) ●	-15:09 (267.) ●
Bike	89 km	03:30:44	01:29:52	29.38 km/h	-07:33 (45.) ●	-07:53 (333.) ●	-09:59 (369.) ●
Bike	89 km	03:30:44	03:01:47	29.38 km/h	-21:20 (34.) ●	-20:56 (259.) ●	-25:08 (286.) ●
Transition		03:34:38	00:03:54	-	-00:48 (62.) ●	-00:37 (504.) ●	-00:37 (688.) ●
Run	0.7 km	03:38:24	00:03:46	05:22 min/km	-00:02 (93.) ●	+00:04 (733.) ●	+00:01 (947.) ●
Run	5.9 km	04:09:43	00:31:19	06:01 min/km	-01:27 (71.) ●	-00:39 (589.) ●	-01:05 (744.) ●
Run	11.2 km	04:41:13	00:31:30	05:56 min/km	-01:04 (80.) ●	-00:30 (613.) ●	-00:45 (796.) ●
Run	16.3 km	05:14:23	00:33:10	06:30 min/km	-03:31 (56.) ●	-03:01 (434.) ●	-03:12 (555.) ●
Run	20.9 km	05:42:45	00:28:22	06:10 min/km	-01:59 (65.) ●	-01:26 (525.) ●	-01:30 (699.) ●
Run	20.9 km	05:42:45	02:08:07	06:07 min/km	-08:03 (66.) ●	-05:32 (513.) ●	-06:31 (660.) ●
Total	111.1 km	05:42:45	05:42:45	19.45 km/h	-33:12 (46.) ●	-29:02 (376.) ●	-34:21 (437.) ●

Ovr	Gen	Div	Name	#	AG
383	331	41	Gf Heyns	1166	M45-49	South Africa	00:23:57	03:07:54	01:57:29	05:37:12
411	354	42	Jaco Fourie	367	M45-49	South Africa	00:19:03	03:12:56	02:02:39	05:40:42
415	358	43	Yaseen Abrahams	1105	M45-49	South Africa	00:23:53	03:01:56	02:05:40	05:41:00
434	373	44	Henry VAN Niekerk	1243	M45-49	South Africa	00:21:52	03:13:30	01:58:32	05:42:28
435	374	45	Elbe Strydom	1228	M45-49	South Africa	00:23:16	02:59:39	02:11:59	05:42:42
437	376	46	Morne Lombard	310	M45-49	South Africa	00:22:55	03:01:47	02:08:07	05:42:45
441	379	47	Anton Steyn	1226	M45-49	South Africa	00:22:55	03:14:32	01:56:48	05:43:03
447	384	48	Morne Gericke	1157	M45-49	South Africa	00:22:48	03:09:27	02:03:28	05:43:37
456	391	49	Collen Rautenbach	1212	M45-49	South Africa	00:23:27	03:02:55	02:09:08	05:44:27
457	392	50	Nigel Bird	1113	M45-49	South Africa	00:22:34	03:09:39	02:01:09	05:44:28

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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