aidiagnostics

Ad

Ben Vosloo -
Ironman 70.3 South Africa 2019

Quick facts

1152/897/117All/Gender/AG

M45-49Age group

312Bib number

South AfricaNationality


23:48	3:35:23	2:35:57	6:47:58

aidiagnostics

Ad

Compare Ben Vosloo with other athletes!

312 Vosloo

1244 VAN Rensburg ×

1191 Lurie ×

1236 VAN Der Merwe ×

1192 Marais ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:23:48	00:23:48	01:59 min/100m	-01:29 (69.) ●	-00:32 (604.) ●	-00:43 (766.) ●
Transition		00:30:36	00:06:48	-	+00:07 (91.) ●	+00:14 (669.) ●	+00:17 (928.) ●
Bike	45 km	02:20:49	01:50:13	24.5 km/h	+04:31 (99.) ●	+05:15 (753.) ●	+03:09 (950.) ●
Bike	89 km	04:05:59	01:45:10	25.1 km/h	+07:45 (124.) ●	+07:25 (877.) ●	+05:19 (1088.) ●
Bike	89 km	04:05:59	03:35:23	24.79 km/h	+12:16 (109.) ●	+12:40 (803.) ●	+08:28 (1007.) ●
Transition		04:12:01	00:06:02	-	+01:20 (125.) ●	+01:31 (971.) ●	+01:31 (1314.) ●
Run	0.7 km	04:17:13	00:05:12	07:25 min/km	+01:24 (153.) ●	+01:30 (1155.) ●	+01:27 (1562.) ●
Run	5.9 km	04:52:25	00:35:12	06:46 min/km	+02:26 (114.) ●	+03:14 (880.) ●	+02:48 (1163.) ●
Run	11.2 km	05:26:01	00:33:36	06:20 min/km	+01:02 (98.) ●	+01:36 (756.) ●	+01:21 (1003.) ●
Run	16.3 km	06:07:12	00:41:11	08:04 min/km	+04:30 (119.) ●	+05:00 (893.) ●	+04:49 (1218.) ●
Run	20.9 km	06:47:58	00:40:46	08:51 min/km	+10:25 (153.) ●	+10:58 (1141.) ●	+10:54 (1554.) ●
Run	20.9 km	06:47:58	02:35:57	07:27 min/km	+19:47 (129.) ●	+22:18 (972.) ●	+21:19 (1315.) ●
Total	111.1 km	06:47:58	06:47:58	16.34 km/h	+32:01 (117.) ●	+36:11 (897.) ●	+30:52 (1152.) ●

Ovr	Gen	Div	Name	#	AG
1079	842	112	Travis Goate	1158	M45-49	South Africa	00:32:50	03:20:18	02:29:19	06:40:25
1103	859	113	Wikkie VAN Der Merwe	1235	M45-49	South Africa	00:30:57	03:35:23	02:22:45	06:42:37
1107	863	114	Albert Humphries	1168	M45-49	South Africa	00:31:44	03:37:35	02:20:05	06:42:56
1108	864	115	Reon VAN Rensburg	1244	M45-49	South Africa	00:25:45	03:40:58	02:23:19	06:43:12
1119	871	116	Richard Lurie	1191	M45-49	South Africa	00:26:27	03:11:08	02:54:38	06:44:19
1152	897	117	Ben Vosloo	312	M45-49	South Africa	00:23:48	03:35:23	02:35:57	06:47:58
1156	901	118	Dawie VAN Der Merwe	1236	M45-49	South Africa	00:25:33	03:35:34	02:29:29	06:48:12
1161	905	119	Smiley Marais	1192	M45-49	South Africa	00:33:13	03:30:51	02:28:52	06:48:33
1176	917	120	Andrew Larkins	1184	M45-49	South Africa	00:22:10	03:45:49	02:30:20	06:50:49
1186	923	121	Alun Darwood	232	M45-49	South Africa	00:25:36	03:55:59	02:15:42	06:51:48

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read