Heinz Vollmer -
Ironman 70.3 South Africa 2019
Quick facts
847/682/88All/Gender/AG
M45-49Age group
322Bib number
South AfricaNationality
26:25 | 3:26:56 | 2:12:18 | 6:19:53 |
Compare Heinz Vollmer with other athletes!
322 Vollmer
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:26:25 | 00:26:25 | 02:12 min/100m | +01:08 (111.) ● | +02:05 (907.) ● | +01:54 (1195.) ● |
Transition | 00:34:22 | 00:07:57 | - | +01:16 (119.) ● | +01:23 (889.) ● | +01:26 (1240.) ● | |
Bike | 45 km | 02:24:15 | 01:49:53 | 24.57 km/h | +04:11 (95.) ● | +04:55 (742.) ● | +02:49 (935.) ● |
Bike | 89 km | 04:01:18 | 01:37:03 | 27.2 km/h | -00:22 (87.) ● | -00:42 (618.) ● | -02:48 (725.) ● |
Bike | 89 km | 04:01:18 | 03:26:56 | 25.81 km/h | +03:49 (91.) ● | +04:13 (687.) ● | +00:01 (833.) ● |
Transition | 04:07:35 | 00:06:17 | - | +01:35 (129.) ● | +01:46 (1001.) ● | +01:46 (1353.) ● | |
Run | 0.7 km | 04:12:07 | 00:04:32 | 06:28 min/km | +00:44 (141.) ● | +00:50 (1054.) ● | +00:47 (1414.) ● |
Run | 5.9 km | 04:42:54 | 00:30:47 | 05:55 min/km | -01:59 (68.) ● | -01:11 (536.) ● | -01:37 (675.) ● |
Run | 11.2 km | 05:13:58 | 00:31:04 | 05:51 min/km | -01:30 (74.) ● | -00:56 (572.) ● | -01:11 (737.) ● |
Run | 16.3 km | 05:49:18 | 00:35:20 | 06:55 min/km | -01:21 (73.) ● | -00:51 (566.) ● | -01:02 (738.) ● |
Run | 20.9 km | 06:19:53 | 00:30:35 | 06:38 min/km | +00:14 (92.) ● | +00:47 (692.) ● | +00:43 (936.) ● |
Run | 20.9 km | 06:19:53 | 02:12:18 | 06:19 min/km | -03:52 (78.) ● | -01:21 (611.) ● | -02:20 (799.) ● |
Total | 111.1 km | 06:19:53 | 06:19:53 | 17.55 km/h | +03:56 (88.) ● | +08:06 (682.) ● | +02:47 (847.) ● |