David Gregor -
Ironman 70.3 South Africa 2019
Quick facts
926/736/94All/Gender/AG
M45-49Age group
323Bib number
South AfricaNationality
27:29 | 3:15:37 | 2:27:32 | 6:26:52 |
Compare David Gregor with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:27:29 | 00:27:29 | 02:17 min/100m | +02:12 (125.) ● | +03:09 (977.) ● | +02:58 (1302.) ● |
Transition | 00:35:22 | 00:07:53 | - | +01:12 (115.) ● | +01:19 (875.) ● | +01:22 (1221.) ● | |
Bike | 45 km | 02:19:34 | 01:44:12 | 25.91 km/h | -01:30 (73.) ● | -00:46 (581.) ● | -02:52 (684.) ● |
Bike | 89 km | 03:50:59 | 01:31:25 | 28.88 km/h | -06:00 (56.) ● | -06:20 (408.) ● | -08:26 (457.) ● |
Bike | 89 km | 03:50:59 | 03:15:37 | 27.3 km/h | -07:30 (68.) ● | -07:06 (504.) ● | -11:18 (580.) ● |
Transition | 03:59:20 | 00:08:21 | - | +03:39 (157.) ● | +03:50 (1143.) ● | +03:50 (1548.) ● | |
Run | 0.7 km | 04:03:20 | 00:04:00 | 05:42 min/km | +00:12 (114.) ● | +00:18 (882.) ● | +00:15 (1167.) ● |
Run | 5.9 km | 04:38:52 | 00:35:32 | 06:50 min/km | +02:46 (117.) ● | +03:34 (901.) ● | +03:08 (1192.) ● |
Run | 11.2 km | 05:13:37 | 00:34:45 | 06:33 min/km | +02:11 (107.) ● | +02:45 (828.) ● | +02:30 (1111.) ● |
Run | 16.3 km | 05:52:59 | 00:39:22 | 07:43 min/km | +02:41 (99.) ● | +03:11 (799.) ● | +03:00 (1086.) ● |
Run | 20.9 km | 06:26:52 | 00:33:53 | 07:21 min/km | +03:32 (119.) ● | +04:05 (904.) ● | +04:01 (1235.) ● |
Run | 20.9 km | 06:26:52 | 02:27:32 | 07:03 min/km | +11:22 (106.) ● | +13:53 (855.) ● | +12:54 (1150.) ● |
Total | 111.1 km | 06:26:52 | 06:26:52 | 17.23 km/h | +10:55 (94.) ● | +15:05 (736.) ● | +09:46 (926.) ● |